Full Circle Wellness

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Full Circle Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Full Circle Wellness, Shop 2/11 Rooke Street, Sunshine Coast.

One of Australia’s few providers specialising in aged care exercise physiology, providing support at home and at clinics across the Sunshine Coast, Noosa & Hinterland, Cooloola Coast, Gympie, Bribie Island, and North Brisbane/Moreton Bay. Full Circle Wellness specialises in aged care exercise physiology, delivered by accredited exercise physiologists who provide support at home and at clinics across the Sunshine Coast, Noosa & Hinterland, Cooloola Coast, Gympie, Bribie Island, and North Brisbane/Moreton Bay. One of Australia’s few providers focused exclusively on aged care, we empower people to take control of their health and exercise, supporting them with tailored programs to build strength and balance, manage chronic conditions, and maintain independence. With Medicare and Private Health insurance rebates available, accessing the right service is simple, whether it’s managing pain, recovering from injury, preventing falls, or supporting ongoing health and wellbeing.

The ability to stay in your own home, keep doing the things you love, and feel confident in your everyday movements star...
19/10/2026

The ability to stay in your own home, keep doing the things you love, and feel confident in your everyday movements starts with the right support.

Strength, balance, mobility, and confidence can all be improved with a personalised approach that works for you.

Don’t wait until you notice a decline — take action now to protect your independence for the future.

📞 Call 5456 1599 to speak with our Exercise Physiology team and start building the strength and confidence to stay independent.

Muscle isn’t just about strength or appearance — it’s about maintaining independence, confidence, and quality of life.Af...
14/10/2026

Muscle isn’t just about strength or appearance — it’s about maintaining independence, confidence, and quality of life.

After 60, building and maintaining muscle becomes an important part of staying strong for the things that matter most. 💪

Consistency is key when it comes to long-term health and movement.High-intensity exercise isn’t always the answer, espec...
12/10/2026

Consistency is key when it comes to long-term health and movement.

High-intensity exercise isn’t always the answer, especially when managing chronic conditions.

A sustainable approach that fits your body, lifestyle and goals can help you build confidence, maintain progress and create lasting habits.

Small, consistent steps can make a big difference.

Need support finding the right pace and routine for your body? Get in touch with our Exercise Physiologists today. 💙

Building strength, confidence, and capability one session at a time 💪Our client working through sled pushes with the gui...
07/10/2026

Building strength, confidence, and capability one session at a time 💪

Our client working through sled pushes with the guidance and support of Exercise Physiologist Jordon!

With a personalised approach, we help clients move safely, build fitness, and work towards their goals.

Being diagnosed with a heart condition can feel overwhelming, especially when it comes to knowing what activities are sa...
06/10/2026

Being diagnosed with a heart condition can feel overwhelming, especially when it comes to knowing what activities are safe.

With the right approach and guidance, exercise can play a vital role in managing and improving heart health.

Following a safe and personalised plan, with support from an exercise physiologist, can help individuals with heart conditions stay active, feel stronger and enjoy a better quality of life.

💙 Swipe through to learn more about exercising with a cardiac condition.

📩 Get in touch with us today to see how we can support your health journey.

🌿 We are closed today, Monday 5th October for the QLD Public Holiday. We’ll be back tomorrow 8 AM – 4 PM. Thank you for ...
04/10/2026

🌿 We are closed today, Monday 5th October for the QLD Public Holiday. We’ll be back tomorrow 8 AM – 4 PM. Thank you for your patience!

📣 Meet Exercise Physiologist Jordan!Jordan enjoys helping people better understand their health and develop the tools an...
23/09/2026

📣 Meet Exercise Physiologist Jordan!

Jordan enjoys helping people better understand their health and develop the tools and confidence to improve their wellbeing

📍 Where they service: Sunshine Coast & Gympie
We asked Jordan a few questions so you can get to know her better:

💬 What inspired you to become an Exercise Physiologist?

"To help people understand and develop the tools to improve their health"

💬 What are your clinical interests?

"Chronic disease management and education"

💬 What’s one exercise you think everyone should be doing?

"Squats!"

💬 What’s your go-to way to stay active outside of work?

"Mountain climbing"

💬 What’s a common myth about exercise you’d love to bust?

"That exercise will cause wear and tear on the joints and body"

💬 Morning workouts or evening workouts?

"Evening"

Want to train with Jordan or book an appointment? Call our reception on 54561599 to get started!

A little teamwork goes a long way! 💪Lucy and her client showing us that exercise doesn’t have to be all serious — a litt...
14/09/2026

A little teamwork goes a long way! 💪

Lucy and her client showing us that exercise doesn’t have to be all serious — a little teamwork, a few laughs, and plenty of encouragement go a long way!

Building strength, confidence and independence while enjoying the process. 🏡

📞 Ready to get moving? Call 5456 1599 to find out how our Exercise Physiology team can support you.

Good sessions end with big smiles! 😁We love seeing our clients leave feeling stronger, more confident, and ready to take...
06/09/2026

Good sessions end with big smiles! 😁

We love seeing our clients leave feeling stronger, more confident, and ready to take on whatever comes next.

And the best part? This session happened in the comfort of their own home 🏡

Our Exercise Physiologists bring personalised, evidence-based support to you. Helping you stay active, capable, and independent at home.

📞 Call 5456 1599 to find out how our in-home Exercise Physiology services can support you!

📣 Meet Exercise Physiologist Emma!Emma enjoys working with the elderly and preventing fall as well as pregnant and postp...
02/09/2026

📣 Meet Exercise Physiologist Emma!

Emma enjoys working with the elderly and preventing fall as well as pregnant and postpartum women

📍 Where they service: Warana & Sunshine Coast home visits
We asked Emma a few questions so you can get to know her better:

💬 What inspired you to become an Exercise Physiologist?

"My passion and love for sport and exercise and quite frankly not having a clue what to do when I finished school so I thought why not study something I love. "

💬 What are your clinical interests?

"Falls prevention in elderly & pregnant and postpartum women"

💬 What’s one exercise you think everyone should be doing?

"Sit to stand- your always going to need to be able to get up"

💬 What’s your go-to way to stay active outside of work?

"Running, playing touch footy and weight training- plus running and playing with my kiddos"

💬 What’s a common myth about exercise you’d love to bust?

"Exercising for longer periods isn't better it's all about the quality of what you do"

💬 Morning workouts or evening workouts?

"Afternoon /Evening for sure"

💬 What’s a fun fact people wouldn’t expect about you?

"I am also an astrologer and reiki master."

💬 Music or podcasts while training?

"Music for sure podcasts are for driving."

Want to train with Emma or book an appointment? Call our reception on 54561599 to get started!

Address

Shop 2/11 Rooke Street
Sunshine Coast, QLD
4551

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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