The B method

The B method Former Olympian turned wellness coach, helping busy people move better, feel stronger, and find balance through Pilates, nutrition, and a positive mindset.

She knows how to make GOLD from your GOALS.

Hi, I’m Barbora - founder of The B Method, former Olympian, Pilates instructor, nutrition coach, and someone who’s dee...
19/05/2026

Hi, I’m Barbora - founder of The B Method, former Olympian, Pilates instructor, nutrition coach, and someone who’s deeply passionate about helping people feel strong, healthy, and happy in their own bodies.

My journey started in the swimming pool, representing the Czech Republic at two Olympic Games, but over the years my definition of health and success has changed a lot. These days, I’m all about balance, sustainable movement, realistic wellness, and creating a life that feels good & not just looks good.

On this page you’ll find Pilates, workouts, nutrition tips, mindset, motivation, healthy habits, behind the scenes of my life and business, and honest conversations about wellbeing. ✨

I’m so happy you’re here.
Feel free to say hi in the comments and tell me where you’re from 🤍

13/05/2026

You asked… so Pilates & Prosecco is back 🥂✨

After our last event sold out, we had so many messages asking when the next one is happening… and here it is 🤍

A morning to move your body, slow down, connect with amazing women and enjoy a little balance - The B Method style.

Expect:
✨ feel-good Pilates
✨ stretch & breathwork
✨ prosecco after class
✨ beautiful conversations
✨ and that “I really needed this” feeling afterwards

No matter your fitness level - you’re welcome here.

🗓️ Sunday 7/6/2026

Limited spots available ✨
Book now through the link in bio.

Something exciting is coming…I’m hosting my first B Method retreat in Lombok this June 🌴 it’s been my dream for a very l...
23/03/2026

Something exciting is coming…

I’m hosting my first B Method retreat in Lombok this June 🌴 it’s been my dream for a very long time and now it’s here!

This won’t be a big group or a packed schedule.
It’s a small, boutique experience designed to help you
move, reset and actually switch off. 😌

If you’ve been craving a break,
this might be exactly what you need.

I’m opening a waitlist first before releasing spots.

Comment RETREAT or send me a DM
and you’ll be the first one to know! 🤍

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Sunshine Coast, QLD

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