The Flow State

The Flow State The Flow State is an equipment Pilates studio conveniently located in Surry Hills. We offer personal

PILATES - Be there or be square πŸ˜‚πŸž
14/07/2023

PILATES - Be there or be square πŸ˜‚πŸž

Happy Sunday to all who celebrate πŸ˜‚πŸ˜›πŸŒžβ£οΈ
15/04/2023

Happy Sunday to all who celebrate πŸ˜‚πŸ˜›πŸŒžβ£οΈ

14/10/2021

And… WE’RE BACK!!!!!!!!! πŸ’ bookings open from next week, can’t wait to see you πŸ₯²πŸ’•β˜ΊοΈ

πŸ’¦ MOTION IS LOTION πŸ’¦
11/08/2021

πŸ’¦ MOTION IS LOTION πŸ’¦

Me and my 1 designated buddy out walking during Sydney lockdown πŸ˜‚ OK SO PSA, I’m offering private/semi-private online pi...
18/07/2021

Me and my 1 designated buddy out walking during Sydney lockdown πŸ˜‚ OK SO PSA, I’m offering private/semi-private online pilates and yoga:
〰️ If you (or your friends!) are looking for guidance or motivation with your yoga or pilates practice
〰️ If your workplace is looking for a morning or lunchtime group activity to stay connected ☺️
〰️ If you’ve rented a reformer and have no idea what to do with it πŸ˜‚
〰️ If you just wanna hang out πŸ’•

Might also add some group classes, we’ll see what week 4 lockdown brings πŸ€­πŸ€”πŸ₯²

Pic via

Good morning to my pals that wake up at 8.55am to log into work at 9am πŸ˜‚ πŸ“·
27/06/2021

Good morning to my pals that wake up at 8.55am to log into work at 9am πŸ˜‚

πŸ“·

Bottoms up πŸ€­πŸ‘ is building your strength and flexibility something you’re working on? Get in touch to see how we can help...
15/06/2021

Bottoms up πŸ€­πŸ‘ is building your strength and flexibility something you’re working on? Get in touch to see how we can help πŸ˜‰


A gentle reminder to go with the flow 🌊
09/06/2021

A gentle reminder to go with the flow 🌊

20/05/2021

You know it’s getting serious when you have to tie your hair up 🀭😏😏

and enjoying a smooth reformer flow πŸ’¦πŸ’¦πŸ’¦

Address

Ground Floor 103 Foveaux St
Surry Hills, NSW
2010

Opening Hours

Tuesday 12pm - 3pm
Wednesday 8am - 11am
4pm - 6pm
Friday 12pm - 2pm

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