Eatmovesmile

Eatmovesmile eat fruit + veg
move more often
smile together Eat.Move.Smile. is a program supported by the Health Promotion Department of Swan Hill District Health.

We are working towards the highest levels of health and happiness for the Swan Hill and surrounding community by providing information on all aspects of health. Our 3 key priority areas for promotion are:

EAT fruit & veg
MOVE more often
SMILE together

These areas target the key messages from current Health Promotion Plan of Swan Hill District Health under promoting healthy lifestyles with a foc

us on nutrition, oral health, physical activity, inclusion, participation and equity. The program has been running since 2013 and aims to provide the best and most up to date information on health living programs and knowledge to educate and support the Swan Hill and District community. Based in Swan Hill we aim to keep as much of our information as local as possible while sharing reputable information sources across the country and the globe. All information contained on this page is general in nature and for personalised care and recommendations on individual circumstances we recommend you visit your local GP or relevant health service. For more information contact us at 60 McCrae St Swan Hill on (03) 5033 9337 or [email protected]

๐Š๐ข๐๐ฌ ๐‚๐ซ๐ž๐š๐ญ๐ž: ๐๐ฎ๐ซ๐ซ๐ข๐ญ๐จ ๐๐จ๐š๐ญ๐ฌJoin us for a fun, hands-on session where children can make and eat burrito boats! ๐ŸŒฎโœจWeโ€™ll sta...
23/06/2026

๐Š๐ข๐๐ฌ ๐‚๐ซ๐ž๐š๐ญ๐ž: ๐๐ฎ๐ซ๐ซ๐ข๐ญ๐จ ๐๐จ๐š๐ญ๐ฌ
Join us for a fun, hands-on session where children can make and eat burrito boats! ๐ŸŒฎโœจ

Weโ€™ll start with a delightful story before diving into creating your own yummy and healthy burrito boats. A perfect mix of creativity, food, and fun for kids! ๐Ÿ“–๐ŸŒฎ๐Ÿ˜‹

๐Ÿ“…๐–๐ก๐ž๐ง: Tuesday 7th July

โฐ ๐“๐ข๐ฆ๐ž: 10:30am โ€“ 11:30am

๐Ÿ“๐๐ฅ๐š๐œ๐ž: Swan Hill Regional Library, 53 Campbell Street Swan Hill

๐‚๐จ๐ฌ๐ญ: FREE

๐Ÿ‘ง๐Ÿง’๐€๐ ๐ž๐ฌ:Suitable for children aged 3-5 years
๐ถโ„Ž๐‘–๐‘™๐‘‘๐‘Ÿ๐‘’๐‘› ๐‘ข๐‘›๐‘‘๐‘’๐‘Ÿ 12 ๐‘ฆ๐‘’๐‘Ž๐‘Ÿ๐‘  ๐‘š๐‘ข๐‘ ๐‘ก ๐‘๐‘’ ๐‘Ž๐‘๐‘๐‘œ๐‘š๐‘๐‘Ž๐‘›๐‘–๐‘’๐‘‘ ๐‘๐‘ฆ ๐‘Ž ๐‘๐‘Ž๐‘Ÿ๐‘’๐‘›๐‘ก ๐‘œ๐‘Ÿ ๐‘”๐‘ข๐‘Ž๐‘Ÿ๐‘‘๐‘–๐‘Ž๐‘›.

๐Ÿ“ž๐๐จ๐จ๐ค๐ข๐ง๐ ๐ฌ ๐ซ๐ž๐ช๐ฎ๐ข๐ซ๐ž๐: Places are limited! To book, contact the library on 50362480.

Find more school holiday activities on the Early Years Online Hubโ€™s Local Events page.๐Ÿ‘‡
https://earlyyearsonlinehub.org.au/events/category/local-events/

See information below about the Bush Tucker planting day ๐ŸŒฑ! This is a FREE event for families to attend in the upcoming ...
17/06/2026

See information below about the Bush Tucker planting day ๐ŸŒฑ! This is a FREE event for families to attend in the upcoming school holidays and an opportunity to learn about Bush Tucker Plants and contribute to the community mural ๐ŸŽจ๐ŸŒฑ.

๐’๐ฆ๐ข๐ฅ๐ž๐ฌ๐Ÿ’๐Œ๐ข๐ฅ๐ž๐ฌ ๐„๐š๐ญ ๐š ๐‘๐š๐ข๐ง๐›๐จ๐ฐ ๐•๐ข๐ฌ๐ข๐ญ๐ฌ ๐–๐ซ๐š๐ฉ ๐”๐ฉ ๐Ÿ๐จ๐ซ ๐“๐ž๐ซ๐ฆ ๐Ÿฎ ๐ŸŒˆThis term our amazing Smiles 4 Miles Coordinator Bronte and the te...
17/06/2026

๐’๐ฆ๐ข๐ฅ๐ž๐ฌ๐Ÿ’๐Œ๐ข๐ฅ๐ž๐ฌ ๐„๐š๐ญ ๐š ๐‘๐š๐ข๐ง๐›๐จ๐ฐ ๐•๐ข๐ฌ๐ข๐ญ๐ฌ ๐–๐ซ๐š๐ฉ ๐”๐ฉ ๐Ÿ๐จ๐ซ ๐“๐ž๐ซ๐ฆ ๐Ÿฎ ๐ŸŒˆ
This term our amazing Smiles 4 Miles Coordinator Bronte and the team delivered 21 Eat a Rainbow sessions, reaching over 438 children across kinders and long day cares!๐Ÿคฉ

Kids explored fruits and veggies in every colour of the rainbow through touching, smelling, tasting and having fun.๐Ÿ…๐ŸŠ๐Ÿ๐Ÿซ›๐Ÿ‡

A huge well done to the team for promoting healthy habits and bright smiles across the Swan Hill region!๐Ÿ‘

Looking for something fun to do these school holidays? ๐Ÿค”The Swan Hill Regional Library has a huge range of FREE activiti...
15/06/2026

Looking for something fun to do these school holidays? ๐Ÿค”
The Swan Hill Regional Library has a huge range of FREE activities for children all in one place on the Early Years Online Hub! ๐Ÿ“š๐ŸŒˆ

See whatโ€™s on and start planning your holiday adventures today by visiting the Early Years Online Hubโ€™s Local Events page! ๐Ÿš€
https://earlyyearsonlinehub.org.au/events/category/local-events/

๐Ÿ“žContact the Swan Hill Regional Library on 50362480 for any activities which require booking in!

Winter is here, and so is our June Community Health Newsletter โ„This month weโ€™re shining a light on Bowel Cancer Awarene...
15/06/2026

Winter is here, and so is our June Community Health Newsletter โ„

This month weโ€™re shining a light on Bowel Cancer Awareness Month, Menโ€™s Health Week, Refugee Health Week, welcoming new team members, and sharing practical winter wellbeing tips (including a cosy recipe). ๐Ÿ˜Š

Discover whatโ€™s happening in your community today! Read the full newsletter in the below below๐Ÿ‘‡
https://www.shdh.org.au/community-health-news-june-2026/

๐๐ฎ๐ฌ๐ก ๐“๐ฎ๐œ๐ค๐ž๐ซ ๐†๐š๐ซ๐๐ž๐ง ๐๐ฅ๐š๐ง๐ญ๐ข๐ง๐  ๐ƒ๐š๐ฒ๐ŸŒฑYouโ€™re invited to our Bush Tucker Garden Planting Day! A FREE hands on morning for all a...
11/06/2026

๐๐ฎ๐ฌ๐ก ๐“๐ฎ๐œ๐ค๐ž๐ซ ๐†๐š๐ซ๐๐ž๐ง ๐๐ฅ๐š๐ง๐ญ๐ข๐ง๐  ๐ƒ๐š๐ฒ๐ŸŒฑ
Youโ€™re invited to our Bush Tucker Garden Planting Day! A FREE hands on morning for all ages ๐Ÿ˜Š

Weโ€™re building a new community space where people can connect, learn, and celebrate culture. Join us to plant native Bush Tucker, learn about traditional uses and help paint the Yarning Circle mural! Letโ€™s grow this space together ๐ŸŒฑ

๐Ÿ“… ๐ƒ๐š๐ญ๐ž: Tuesday 30 June
โฐ ๐“๐ข๐ฆ๐ž:10amโ€“12pm
๐Ÿ“ ๐๐ฅ๐š๐œ๐ž: Kapel Telkuna, 44 High Street, Swan Hill
๐Ÿฝ๏ธ Light lunch provided

For more information contact Bronte by emailing [email protected].

Event can also be found on the Early Years Online Hub!๐Ÿคฉ
https://earlyyearsonlinehub.org.au/events/category/local-events/

11/06/2026
๐ˆ๐ง๐ญ๐ซ๐จ๐๐ฎ๐œ๐ข๐ง๐  ๐’๐จ๐ฅ๐ข๐๐ฌ ๐–๐จ๐ซ๐ค๐ฌ๐ก๐จ๐ฉ๐ฌ๐ŸŽ๐ŸŒ๐Ÿฅ‘Do you have a child who is about to start solids? ๐Ÿค” Weโ€™d love to see you this Friday at o...
10/06/2026

๐ˆ๐ง๐ญ๐ซ๐จ๐๐ฎ๐œ๐ข๐ง๐  ๐’๐จ๐ฅ๐ข๐๐ฌ ๐–๐จ๐ซ๐ค๐ฌ๐ก๐จ๐ฉ๐ฌ๐ŸŽ๐ŸŒ๐Ÿฅ‘
Do you have a child who is about to start solids? ๐Ÿค” Weโ€™d love to see you this Friday at our FREE Introducing Solids Workshop!

Learn how to prepare nutritious homemade baby food and connect with other families. Have an opportunity to ask Kerri, our local Accredited Practicing Dietitian, any questions around beginning solids with your little one. ๐Ÿ˜Š

๐Ÿ“ ๐–๐ก๐ž๐ซ๐ž: Child and Family Hub, 63 McCrae Street, Swan Hill
๐Ÿ“… ๐–๐ก๐ž๐ง: Friday 12 June
โฐ ๐“๐ข๐ฆ๐ž: 10amโ€“11:30am
โ˜Ž๏ธ Call Maternal Child Health at (03) 5032 0300 to book your spot today!

๐๐จ๐ฎ๐ซ๐ข๐ฌ๐ก๐ข๐ง๐  ๐‹๐ข๐ญ๐ญ๐ฅ๐ž ๐Œ๐ข๐ง๐๐ฌ โ€“ ๐“๐ซ๐ฎ๐œ๐ค๐ฌ & ๐“๐ซ๐š๐ข๐ง๐ฌ ๐•๐ž๐ ๐ ๐ข๐ž ๐…๐ฎ๐ง!Todayโ€™s session was full of imagination as our little creators buil...
09/06/2026

๐๐จ๐ฎ๐ซ๐ข๐ฌ๐ก๐ข๐ง๐  ๐‹๐ข๐ญ๐ญ๐ฅ๐ž ๐Œ๐ข๐ง๐๐ฌ โ€“ ๐“๐ซ๐ฎ๐œ๐ค๐ฌ & ๐“๐ซ๐š๐ข๐ง๐ฌ ๐•๐ž๐ ๐ ๐ข๐ž ๐…๐ฎ๐ง!
Todayโ€™s session was full of imagination as our little creators built their very own veggie trucks and trains! ๐Ÿš‚๐Ÿššโœจ

The kids explored colours, shapes and of fruit and veggies while having a blast! ๐Ÿ… ๐ŸŒฝ๐Ÿ˜‹

We still have two sessions to go, so thereโ€™s plenty more fun ahead. Come join us!

๐Ÿ‘‰ See upcoming FREE sessions on the Early Years Online Hub
https://earlyyearsonlinehub.org.au/events/category/local-events/list/

๐Ÿงก We're excited to share that the Swan Hill Food Hub is now a registered Charity Partner with the Nappy Collective.With ...
08/06/2026

๐Ÿงก We're excited to share that the Swan Hill Food Hub is now a registered Charity Partner with the Nappy Collective.

With newly established nappy collection points across Swan Hill, we'll be able to access more nappies for local families who receive support through the Food Hub.

Nappies are an everyday essential, yet the cost can place significant pressure on family budgets. Through this partnership, community donations can help ensure local children have access to the nappies they need while easing some of the financial burden on parents and carers.

A big thank you to everyone who supports the Nappy Collective and helps make a difference for families in our community.

Address

Swan Hill, VIC

Opening Hours

Monday 9am - 4:30pm
Tuesday 9am - 4:30pm
Wednesday 9am - 4:30pm
Thursday 9am - 4:30pm
Friday 9am - 4:30pm

Telephone

+61350339337

Website

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