KB Exercise Physiology

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KB Exercise Physiology Treating clients with chronic medical conditions such as- osteoarthritis, osteoporosis, pre/ post su Accredited Exercise Physiologist

The reality of private practice as an Exercise Physiologist… People often see the exercise programs, the gym sessions, t...
16/10/2026

The reality of private practice as an Exercise Physiologist…

People often see the exercise programs, the gym sessions, the strength gains and the success stories. But there is so much more to working in private practice than what happens during an appointment.

This week, I treated patients with the following conditions (and more!):
β–ͺ️ ADHD and Intellectual Disability
β–ͺ️ Falls prevention
β–ͺ️ Pre-total hip replacement rehabilitation
β–ͺ️ Hysterectomy recovery
β–ͺ️ Osteoporosis
β–ͺ️ Stroke rehabilitation
β–ͺ️ Back rehabilitation following lumbar microdiscectomy
β–ͺ️ Multiple Sclerosis (MS)
β–ͺ️ Parkinson’s Disease
β–ͺ️ Prostate ca
β–ͺ️ Gluteal tears and hip bursitis
β–ͺ️ Postnatal rehabilitation

Being trusted to be part of someone's health journey through so many different stages of life is one of the real privileges of this profession.
Behind every appointment is a person, a medical history, a family, a set of challenges and, often, a complex web of physical and emotional needs.
Many of my patients are ageing with multiple chronic conditions, navigating declining function, managing pain, recovering from surgery or working hard to maintain their independence. Others are facing significant life changes, new diagnoses or trying to regain confidence in their bodies.
As an Exercise Physiologist in private practice, the mental load extends well beyond the time spent face-to-face with patients. There is the constant clinical decision-making, modifying programs, monitoring symptoms, recognising when something isn't quite right, and communicating with other health professionals.
You often carry patient concerns with you. You celebrate their wins, worry when they experience setbacks and continually consider what more you can do to help them achieve the best possible outcomes.
This is Exercise Physiology! πŸ™Œ

14 weeks post-lumbar microdiscectomy, and the progress is fantastic! πŸ’ͺThis patient has been consistently rebuilding his ...
09/10/2026

14 weeks post-lumbar microdiscectomy, and the progress is fantastic! πŸ’ͺ

This patient has been consistently rebuilding his strength, with a focus on returning to everyday activities safely and confidently.

Our rehabilitation approach has focused on:
βœ… Rebuilding core strength and stability
βœ… Improving movement patterns to reduce unnecessary stress on the lower back
βœ… Building confidence in daily activities
βœ… Gradually progressing resistance training as recovery allows

He has been incredibly consistent in following the rehabilitation plan, and his commitment is paying off!

It’s fantastic to see his progress and celebrate the hard work he’s putting into his recovery. A great reminder that consistency, the right guidance, and a progressive approach can make a real difference in rehabilitation. πŸ‘

I've managed to fit a few gym sessions in during our holiday plus a few swims with the kids (hot tubs are the best just ...
06/10/2026

I've managed to fit a few gym sessions in during our holiday plus a few swims with the kids (hot tubs are the best just saying!!) and quite a few national park hikes (love love!!)

Holidays are a great time to recharge your body and find different exercises to challenge your body and maintain fitness! πŸ₯Ύ

Looking forward to seeing everyone back at KB from Thursday morning! πŸ‡¨πŸ‡¦πŸβ„οΈWe have had an awesome holiday xxBook online f...
04/10/2026

Looking forward to seeing everyone back at KB from Thursday morning! πŸ‡¨πŸ‡¦πŸβ„οΈ

We have had an awesome holiday xx

Book online for new/subsequent patients wanting appointments or group exercise classes.

Katherine x

KB Exercise Physiology is closed for school holidays. Back on deck on Thursday the 8th of October πŸ‘ŒKeep up with your reg...
20/09/2026

KB Exercise Physiology is closed for school holidays.
Back on deck on Thursday the 8th of October πŸ‘Œ

Keep up with your regular exercise πŸƒβ€β™€οΈπŸ‹πŸΌβ€β™€οΈπŸŠβ€β™€οΈ

18/09/2026

Start your day with a little sunshine and movement β˜€οΈπŸšΆπŸΌβ€β™€οΈ

For the past two years, I’ve been starting my day with a 30-minute walk on most days β€” my back feels better, my head feels more calm and moving before the day gets busy just sets a really good tone.

Simple and Free.

A morning walk gets the body moving, but the bonus is that getting some natural light early in the day can help support your body clock and better sleep at night.

How do you like to start your day? πŸ˜΄β˜•οΈπŸƒβ€β™€οΈπŸ§˜β€β™€οΈ

Celebrating strong women who move with purpose πŸ™ŒStrength training to improve or maintain muscle, cardiorespiratory train...
16/09/2026

Celebrating strong women who move with purpose πŸ™Œ

Strength training to improve or maintain muscle, cardiorespiratory training for heart and lung fitness and pilates for core stability.

Building strength, confidence and resilience for life. πŸ’›

15/09/2026

No words for today πŸ˜πŸ€¦β€β™€οΈ

10/09/2026

Spring has sprung here at KB! 🌸πŸͺ»
Entry to our studio can be from McCallum Street- front entrance or through the back laneway off Chisholm Street πŸ™Œ

Address

107 McCallum Street
Swan Hill, VIC
3585

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 8:30am - 3pm

Telephone

+61418775312

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