City Cave Rouse Hill

City Cave Rouse Hill Building a foundation of health for our community through float therapy, infrared sauna, massage and other health care professionals.
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From one dad to another… here’s a little secret to surviving the chaos 😂When the kids are giving you everything they’ve ...
03/09/2026

From one dad to another… here’s a little secret to surviving the chaos 😂

When the kids are giving you everything they’ve got, sometimes you need somewhere that gives you absolutely nothing.

No noise. No questions. No one needing you.

For this dad, that’s a float.

60 minutes to de-stress, reset and then get back to being Dad.

Might be worth remembering this Father’s Day 👀

02/09/2026

Father’s Day shopping without actually having to go shopping. We’ve got you. 🫱🏼‍🫲🏽

Got kids in the car? Stay in the car.
Driving a ute that has no business entering a shopping centre car park? Stay in the car.
Left Dad’s gift to the last minute? Definitely stay in the car.

We’re making Father’s Day easy this year.

Drive past, grab Dad a City Cave gift card and carry on with your day. We’ll have special Father’s Day deals ready to go too.

📍 Annangrove Road
⏰ From 8am
Thursday + Friday + Saturday

You don’t even have to get out of the car.

We’ve put in the hard yards setting it up so you don’t have to put in the hard yards finding Dad a gift. 😂

See you at the drive-through 🕺🏼

P.s. we are doing all gift cards if you don’t need anything for Father’s Day, but you need to get someone a gift come through our drive-thru gift cards

30/08/2026

Simple as that.

Purchase through the link in our bio 💙

Dad’s been on the clock all year.Work. Kids. Sport. Jobs around the house. And somehow being expected to know where ever...
25/08/2026

Dad’s been on the clock all year.

Work. Kids. Sport. Jobs around the house. And somehow being expected to know where everything is.

This Father’s Day, give him an hour off.

No jobs. No emails. No “Dad, can you…?”

Just 60 minutes of peace.

Float. Sauna. Massage. His choice.

Father’s Day gift cards available now. 🫱🏼‍🫲🏽

21/06/2026

59% of Australians are stressed.

If you ask us, we’re surprised that number isn’t higher.

Work. Family. Bills. Group chats. Life admin. Somehow we’re all expected to juggle it all and keep smiling.

That’s exactly why we do what we do.

Whether it’s a float, sauna or massage, taking an hour for yourself isn’t a luxury—it’s maintenance.

And right now, it’s even more accessible with our EOFY Sale offering up to 36% off selected experiences.

Your stress isn’t going to disappear on its own. Book the time. We’ll take care of the rest.

Address

101, 1 Capital Place
Sydney, NSW
2155

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