19/06/2026
💪💙 What an awesome Men’s Health Week at the Hub! 💙💪
Our participants had a fantastic week getting involved in a range of activities focused on health, wellbeing, connection, and having fun.
Throughout the week, the group took part in boxing sessions, gym workouts, physical exercise activities, group challenges, and games that encouraged teamwork, confidence, and plenty of laughs along the way.
One of the highlights was our health bar, where participants made their own protein shakes, enjoyed fresh fruit, and prepared healthy snacks while learning about the benefits of making positive food choices.
Participants also took part in a life skills session focused on relationships, mateship, and building positive social connections. It was a great opportunity for meaningful discussions around respect, communication, and supporting one another.
Most importantly, it was wonderful to see everyone encouraging each other, trying new things, and enjoying the week together. A big thank you to all our participants and staff who helped make Men’s Health Week such a success!
