Centre Point Psychology

26/05/2026

Today, on National Sorry Day, we remember and acknowledge the Aboriginal and Torres Strait Islander children who were forcibly removed from their families, communities and cultures - now known as the Stolen Generations.

Blue Knot acknowledges the strength and resilience of Stolen Generations Survivors and recognises the enduring impacts on survivors, their families and communities. We all have a role to play in supporting truth-telling, healing, justice and reconciliation.

To learn how you can support Stolen Generations survivors this National Sorry Day, visit: https://bit.ly/4dyK172

26/05/2026

Good to see m**a and psilocybin assisted therapy is being discussed more in the media. Although there were some inaccuracies in the report about treatment length in particular.
https://www.instagram.com/reel/DYyTCT-B0Cg/?igsh=ZXBsbnFvYnQ0bTcz

24/11/2025

https://www.innerwest.nsw.gov.au/explore/whats-on?fbclid=IwY2xjawORwPVleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA80MDk5NjI2MjMwODU2MDkAAR62HHMSbNo0AVgYlNUmHXfJ8tO-LSDNqWMvrzRoBK-i-x8f-55jmlbA1j2nyw_aem_tZaMDc3qzrP46y3yUKS8zQ #/details/54964

Inner West Council warmly welcomes you to this event.

07/11/2025

The use of M**A for PTSD and Psilocybin for Treatment Resistant Depression has been legal in Australia for a few years. Psychedelic assisted therapy provides new ways of working when traditional treatments have not been sufficient.
The DVA and Medibank have announced new guidelines supporting this treatment improving access for their members.

https://www.facebook.com/share/v/17ProqfMRQ/

16/10/2025

That harsh voice inside that criticises, mocks, monitors your every move can contribute to feelings if depression.
The desire to silence the voice makes sense but working with the inner critic, understanding thepositive intention approaching it with curiosity and compassion is a more helpful path to lasting change.

https://www.facebook.com/share/1AuSzqJKq2/

11/10/2025

Thanks Alex for passing on this link

https://www.facebook.com/share/19VRy7cqPH/

Our Trans and Gender Diverse Swim night is happening at Annette Kellerman Aquatic Centre on Friday 24 October 🏊‍♀️🏳️‍⚧️

Dive into a night of inclusive fun, with exclusive pool access, DJs, Aqua Aerobics class, BBQ, and a sensory quiet space.

Free entry and all are welcome, register now: https://events.humanitix.com/akac-trans-and-gender-diverse-swim-night 🌈

09/07/2025

A harsh inner critic can severely impact self worth and mood. Lifelong patterns can be hard to challenge and it often takes time, curiosity and patience for it to start to separate from the self and soften.

https://www.facebook.com/100076428486012/posts/752492280641715/

20/05/2025

Exercising with other people makes it much more likely that you will keep it up.
Here is a link to some walking groups near Five Dock

Join Heart Foundation Walking, Australia’s largest free walking network. Become part of our community of more than 30,000 people and improve your heart health.

20/05/2025

Volunteering is a great way to meet people, feel more connected to the community and feel a sense of purpose but it can be difficult to find opportunities.
Ryde Council has an expo coming up that could help you to help others.
https://www.ryde.nsw.gov.au/Events/Listing/Eventbrite/Volunteer-Expo-1347239612949?fbclid=IwZXh0bgNhZW0CMTEAAR4SJX9jSoj08QZbBYVV1ahPWpRbV-2ziFbcQIv448U_m5SF_PoqhwWr3d6OzA_aem_x_LKTH5n3wKwF4QvYjK7nA

Still looking for ideas? The NSW Government has this page
https://www.nsw.gov.au/community-services/volunteering/volunteer-now

Come join us at Volunteer Expo to discover exciting opportunities to give back to your community!

01/03/2025

Canada Bay Council offers a number of services specifically for people over the age of 55 including fitness, falls and family mediation.

Positive ageing is about living a full, healthy, active and positive life as you get older. This may include staying independent, maintaining your health, planning for housing and most importantly, staying connected to your community. In the City of Canada Bay more than 19 per cent of the populatio...