Fluidform Pilates

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Fluidform Pilates Boutique Pilates Studio in Surry Hills

At Fluidform Pilates we are creating stronger, leaner muscles This is THE FLUIDFORM WAY.

FLUIDFORM DOESN'T JUST CHANGE BODIES, IT TRANSFORMS LIVES

Our signature class and programming style has been created by Fluidform Pilates founder and director Kirsten King. At Fluidform we focus on a teaching style that is warm, supportive and encouraging. Combining highly personalised programming with in-depth technical knowledge, offering a modern approach to Pilates that is highly engaging and effective. Our postural analysis and programming has been developed from years of in-studio teaching experience. Focusing on realigning bodies, providing rehabilitation after injury or surgery, and supporting pre and postnatal journeys, the Fluidform method caters to all.

The perfect morning ritual 🤍 ☀️ Fluidform Pilates
19/10/2026

The perfect morning ritual 🤍 ☀️ Fluidform Pilates

A week in the Fluidform Rosebery studio, focused on strength.Heavier springs. Progressive weights. Intentional load. Mov...
02/10/2026

A week in the Fluidform Rosebery studio, focused on strength.

Heavier springs. Progressive weights. Intentional load. Movement designed to build strong, functional bodies.

Progression doesn’t mean making an exercise more complicated. It means knowing when to add load. When to increase resistance. When to challenge stability.

This is Pilates designed to build strength that supports how you move, inside and outside the studio.

Our beautiful, strong clients. This is a week at Fluidform Rosebery.

New to the studio?
Start with 5 classes for $79.

Melbourne, let’s get our teens moving! Teen movement is declining. We want to help change that.After our Sydney Teen Mov...
01/10/2026

Melbourne, let’s get our teens moving! Teen movement is declining. We want to help change that.

After our Sydney Teen Moves event sold out in just 20 minutes, we knew this was a conversation, and a movement, we wanted to continue.

We’re inviting our Melbourne Fluidform community to help us encourage the next generation to move.

If you have a teenager in your life, we would love you to invite them to join us for a Teen Moves event with Kee. A feel-good, non-competitive movement experience designed specifically for teenage bodies, focused on strength, mobility, confidence and connection.

TEEN MOVES MELBOURNE
📍 Fluidform Malvern
📅 Sunday October 18
⏰ Three Session Times. 8am, 10am & 12pm
👯‍♀️ Ages 12–19
🎟️ $45, includes your workout and Fluidform Tote Bag filled with goodies to the value of $300 (swipe to reveal what’s inside)

Limited spots available, tickets on sale now! Be Young, Be Bold, Be Strong.

Thank you to our amazing partners! 🩵
BONDS
Skin Control
Sundae Body
Bubble
LVL UP HYDRATION
Valli Snacks

29/09/2026

STUDIO MOVES 4x4 CHALLENGE STARTS OCTOBER 12TH.

16 CLASSES. 4 WEEKS. STRONGER TOGETHER.

From October 12th to November 8th, commit to 16 classes at your Fluidform Studio and build a movement routine that feels stronger, more consistent and made to last.

You could WIN a Qure™ Skincare Q-Rejuvalight Pro LED Mask, valued at $549.

Register to join the challenge and receive a 30-Day First or Nothing Clean, Lean Plant-based OneFit pouch and Fluidform Weekender (valued at $190).
Unlock prizes when you reach new milestones.
Tick off your last workout with your Fluidform community on Sunday November 8th, with complimentary refreshments and product tasting with First or Nothing
Enjoy bonus Move & Glow classes with Qure™ Skincare Q-Rejuvalight Pro LED Masks
Registration is FREE for all new and existing clients.

Challenge starts October 12th! Register via the link in bio.

Thank you to our challenge partners:
Qure™ Skincare
First or Nothing
Lipo-Sachets® USA

28/09/2026

STUDIO MOVES 4x4 CHALLENGE STARTS OCTOBER 12TH.

16 CLASSES. 4 WEEKS. STRONGER TOGETHER.

From October 12th to November 8th, commit to 16 classes at your Fluidform Studio and build a movement routine that feels stronger, more consistent and made to last.

You could WIN a Qure™ Skincare Q-Rejuvalight Pro LED Mask, valued at $549.

Register to join the challenge and receive a 30-Day First or Nothing Clean, Lean Plant-based OneFit pouch and Fluidform Weekender (valued at $190).
Unlock prizes when you reach new milestones.
Tick off your last workout with your Fluidform community on Sunday November 8th, with complimentary refreshments and product tasting with First or Nothing
Enjoy bonus Move & Glow classes with Qure™ Skincare Q-Rejuvalight Pro LED Masks
Registration is FREE for all new and existing clients.

Challenge starts October 12th! Register via the link in bio.

Thank you to our challenge partners:
Qure™ Skincare
First or Nothing
Lipo-Sachets® USA

Taking a vacation doesn’t mean putting your entire routine on hold. We love sleeping in, slower mornings and long lunche...
28/09/2026

Taking a vacation doesn’t mean putting your entire routine on hold. We love sleeping in, slower mornings and long lunches. Which is why a 20-minute workout is all you need to pack for your next holiday.

Movement helps boost energy, enhance mood, maintain strength and improve circulation. So you can feel your best while you travel. Fluidform makes it easy to stay consistent, wherever you are in the world.

Take your practice with you and stay connected to your routine 🤍

Start your 14-day free trial today via the link in bio.

27/09/2026

This is what the Fluidform method looks like in practice.

A considered space. Expert instructors. Purposeful programming. Movement designed around the body in front of us.

At Fluidform North Bondi, every class is grounded in the principles that have shaped our method for more than 25 years: mobility, activation, strength and stability.

Because good Pilates isn’t about doing more exercises, adding complexity or following what’s trending.

It’s about understanding why you’re moving, what your body needs and how to progressively build strength, mobility and confidence over time.

That’s the difference we want you to feel when you walk into a Fluidform Studio.

New to Fluidform North Bondi?
Start with 5 classes for $79.

TEEN MOVES is coming to Melbourne! 💕🌸💘Join Kee for a feel-good Pilates class with Havaianas Australia, BONDS, smoothies ...
24/09/2026

TEEN MOVES is coming to Melbourne! 💕🌸💘

Join Kee for a feel-good Pilates class with Havaianas Australia, BONDS, smoothies and good vibes. A morning designed for teens to move, connect and feel strong in their bodies. Be Young, Be Bold, Be Strong.

📍 Fluidform Malvern
📅 Sunday October 18
⏰ Three Session Times. 8am, 10am & 12pm
👯‍♀️ Ages 12–19
🎟️ $45, includes your workout and Fluidform Tote Bag filled with goodies to the value of $300 (swipe to reveal what’s inside)

Limited spots available, tickets on sale now! Be Young, Be Bold, Be Strong.

Thank you to our amazing partners! 🩵
Havaianas Australia
BONDS
Skin Control
Sundae Body
Bubble
LVL UP HYDRATION
Valli Snacks

24/09/2026

“When your big sister makes Pilates look easy…

…and you’re just trying to survive.” - Harpy 🥵😝

Different ages. Different strengths. The same beautiful opportunity to move, laugh and grow together. We love our Teen classes in studio and online. 🫶🏼

Consider this your wellness recommendations list.What are the products, rituals and everyday essentials the Fluidform te...
22/09/2026

Consider this your wellness recommendations list.

What are the products, rituals and everyday essentials the Fluidform team swear by?

From the activewear they teach in and recovery tools they reach for, to skincare favourites, wellness rituals and the little things they genuinely can’t live without... we asked our team what’s currently on repeat.

Trusted staples. Movement essentials. Wellness finds worth knowing about. And a few unexpected favourites.

Swipe through for Bec, Katia, Rach, J and Kee’s current edit and save this for the next time you need a recommendation, or share it with someone who’s always looking for their next wellness find.

There’s nothing we love more than hearing how Fluidform becomes part of our clients’ everyday lives 🤍From building stren...
31/08/2026

There’s nothing we love more than hearing how Fluidform becomes part of our clients’ everyday lives 🤍

From building strength and confidence, to finding a movement practice that makes them feel good, our community is at the heart of everything we do at Fluidform Surry Hills.

Thank you for choosing to move with us, Surry Hills. We’re so grateful to have you as part of our community. 🤍

27/08/2026

Introducing Fluidform Practice Studio

We are opening the studio for you to access on your own time. Fluidform Practice Studio gives you more opportunities to move and practice between your regular classes.

Book dedicated time in the studio to use our reformer or small equipment. Follow a personalised program from your instructor or Fluidform at Home workouts. Think of it as your time to practice. Build confidence, consistency and strength at your own pace, in the familiar Fluidform studio environment.

Link in bio for more info 🔗
Bookings via Mindbody ✨

11/08/2026

Personalised Pilates. Purposeful movement.

At Fluidform Surry Hills, no two sessions are the same. Whether you’re building strength, refining technique, improving mobility or simply looking for more guidance, our personalised Pilates sessions are designed around you.

With expert instructors, tailored programming and thoughtful adjustments, you’ll move with greater confidence, precision and intention, every step of the way.

Ready to experience Pilates that meets you where you are?

📍 Fluidform Surry Hills
Book your personalised session via the link in bio.

30/07/2026

A day of movement at Fluidform Surry Hills 🤍

Early mornings, after-work movement and everything in between.

There’s a class for every body and every day. Find your time to move via Mindbody 📲

30/07/2026

A day of movement at Fluidform Surry Hills 🤍

Early mornings, after-work movement and everything in between. Reformer, Studio, Mat, Pilates + Strength Fundamentals- there’s a class for every body ✨

Find your time to move via Mindbody 📲

27/07/2026

Last week we hosted an intimate movement and wellness event in the Surry Hills studio, in partnership with Qure Skincare 🌙

We started with movement and mobility with Kirsten King before sitting down with LOWRI WEBB SYDNEY FACIALIST to chat all things skincare, LED and micro needling.

Dedicated to slowing down, mindful movement, skin health and nervous system restoration. Guests received nourishing cacao treats from Loco Love, warm elixirs, and a moment to unwind with the Qure Q-Rejuvalight Pro LED Face Mask for the ultimate skin and self-care ritual.

Qure™ Skincare
Loco Love Chocolate
Mud Australia

Something for our Surry Hills clients.
Our Qure LED Face Masks will be in the studio for the next two weeks, an add-on to all Reformer classes. The perfect way to extend your self-care ritual, support skin health and leave feeling restored from head to toe 🤍

Join us in the Studio for an intimate skin reset ritual with Qure™ Skincare Enjoy a total body Fluidform movement, stret...
09/07/2026

Join us in the Studio for an intimate skin reset ritual with Qure™ Skincare

Enjoy a total body Fluidform movement, stretch and mobility class to lengthen your body and calm your nervous system, followed by an LED Red Light Face Mask program with the Qure Q-Rejuvalight Pro. Unwind with nourishing cacao treats and elixirs from Loco Love Chocolate during a guided relaxation. 

On the evening, hear from Sydney’s leading skin specialist, Lowri Webb LOWRI WEBB SYDNEY FACIALIST, about the benefits of LED light for your skin, everything you need to know about microneedling, and her tips for achieving a glowing complexion. You will have the opportunity to ask Lowri questions and gain insights into how to protect, nourish and enhance your skin.

Take home a Qure Micro-Infusion Facial System and Dermal Mist, valued at $270, to continue your skin reset journey at home.

📍Location: Fluidform Surry Hills
⏰ Time: 5:30pm-7pm
🗓️ When: 23rd July

Ticket price: $69
Includes your class, LED Face Mask, chat with Lowri, refreshments and the Qumicro-needlingsion Facial System and Dermal Mist, valued at $270.

🔗 Link in Bio. All booking essential via MindBody

EOFY SALE Save with FREE classes on all Reformer, Mat & Strength + Studio Class Packs 🤍- Buy a 10 Class Pack → Receive 2...
11/06/2026

EOFY SALE
Save with FREE classes on all Reformer, Mat & Strength + Studio Class Packs 🤍

- Buy a 10 Class Pack → Receive 2 FREE Classes
- Buy a 20 Class Pack → Receive 4 FREE Classes
- Buy a 50 Class Pack → Receive 10 FREE Classes

Offer ends midnight Tuesday 30 June 2026.

🔗 Purchase via the link in our bio or through MindBody.

T&Cs:
• Applies to Reformer, Mat & Strength, and Studio Class Packs
• Excludes Memberships and Intro Offers
• Select the Class Pack option marked “(SALE)” to automatically receive your bonus classes
• Pack expiry begins from the date of your first class booking using the pack

Address

Suite 102/59 Marlborough Street
Sydney, NSW
2010

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 8:30pm
Saturday 7am - 11:30pm
Sunday 8am - 11:30pm

Telephone

+61283993887

Website

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