Balance UP with Lexie

Balance UP with Lexie Reiki & Massage sessions designed to help you relax, release tension, and restore balance. Book your session via my website.

A combination of intuitive bodywork and energy healing, creating a space for deep rest, reset, and reconnection.

19/06/2026

Just a passing thought 😅

“If I had the chance to do just one more healing session to help humanity as my final act on Earth, I would do it withou...
18/06/2026

“If I had the chance to do just one more healing session to help humanity as my final act on Earth, I would do it without a second thought.”

For me, healing has never been about fixing people.

It is about holding space.

It is about helping someone remember who they are beneath the stress, fear, conditioning, and expectations of the world.

Every time a woman leaves a session feeling lighter, calmer, more connected to herself, I am reminded why I do this work.

Not because I have all the answers.

But because sometimes being truly seen, heard, and supported is enough to help someone find their own.

🤍





Most people only see Reiki from the client’s perspective.They hear about relaxation, warmth, tingling sensations, emotio...
17/06/2026

Most people only see Reiki from the client’s perspective.

They hear about relaxation, warmth, tingling sensations, emotional release, or the messages they receive after the session.

But what is it like from the practitioner’s perspective?

Over the years, I’ve experienced many things that I never expected when I first started working with Reiki. Some of them are fascinating, some surprising, and some difficult to explain unless you’ve experienced them yourself.

Every session is different. Every person is different.

These are just a few things I’ve personally noticed during my healing work.

I’d love to know which one surprised you the most. ✨👇comment below





One thing I find interesting about Reiki research is that the strongest findings are often related to stress, anxiety, r...
10/06/2026

One thing I find interesting about Reiki research is that the strongest findings are often related to stress, anxiety, relaxation, and wellbeing.

Personally, I believe the connection between the mind and body is impossible to ignore.

When we are constantly stressed, overwhelmed, anxious, or emotionally exhausted, it affects the way we experience our lives—including physical discomfort and pain.

This doesn’t mean Reiki is a cure.

But when the nervous system feels safe, the body often responds differently.

Many people leave Reiki sessions feeling calmer, lighter, more balanced, and more connected to themselves.

Have you ever noticed how physical tension changes when your mind feels at peace?





06/06/2026

As difficult as it may sound, our soul chooses its mission according to the lessons it came here to learn and the strength it carries to complete them.

So if you find yourself living a challenging life, perhaps it is because your mission is greater than you realize.

Together with your guides, teachers, and the wisdom of your soul, you carefully chose the body, family, and environment that would provide the experiences needed for your growth.

The soul never chooses a life that cannot be lived. 🤍





When was the last time you did something just for you?Not for your children.Not for your partner.Not for work.Not becaus...
04/06/2026

When was the last time you did something just for you?

Not for your children.

Not for your partner.

Not for work.

Not because you had to.

Just because you wanted to.

Many women spend so much time caring for everyone else that they slowly lose connection with themselves. They become exhausted, overwhelmed, and forget what it feels like to simply be.

Today, give yourself permission to pause.

Take a walk.

Have a coffee by yourself.

Read a book.

Sit in silence.

Do something that reminds you that you matter too. 🤍

✨ I’ve written more about this in my latest blog. Full article available via the link in my bio.

womenswellness



02/06/2026

Sometimes we become so busy surviving, caring for others, and carrying the weight of everyday life that we slowly lose connection with ourselves.

If you’ve been feeling emotionally overwhelmed, disconnected, exhausted, or simply not quite like yourself lately, perhaps it’s time to slow down and listen to what your mind, body, and soul are trying to tell you 🤍

Reiki can be a beautiful tool to help you reconnect, find clarity, and return to your balance.

📍 Rockdale
🌿 Reiki & Intuitive Healing Sessions for Women

01/06/2026

We have access to more knowledge than any generation before us.

Yet we are constantly distracted.

Distracted by stress.
Distracted by noise.
Distracted from who we truly are.

Maybe the greatest decision we will ever make is whether we choose to awaken.





20/05/2026

Just me being me😅





19/05/2026

One of the strongest realizations I received recently was this:

I don’t need to become anyone else to deserve love, abundance, peace, or fulfillment.

I don’t need to prove my worth through doing more, being more, or achieving more.

Just existing already matters.

We are all expressions of Divine light experiencing life through human form, and our existence alone already carries meaning and purpose.

That realization shifted something deeply within me 🤍

Address

5/19-21 The Strand
Sydney, NSW
2216

Opening Hours

Monday 7am - 4pm
Tuesday 7am - 4pm
Wednesday 7am - 4pm
Thursday 7am - 4pm
Friday 7am - 4pm

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