Balance UP with Lexie

Balance UP with Lexie Reiki & Massage sessions designed to help you relax, release tension, and restore balance. Book your session via my website.

A combination of intuitive bodywork and energy healing, creating a space for deep rest, reset, and reconnection.

06/06/2026

As difficult as it may sound, our soul chooses its mission according to the lessons it came here to learn and the strength it carries to complete them.

So if you find yourself living a challenging life, perhaps it is because your mission is greater than you realize.

Together with your guides, teachers, and the wisdom of your soul, you carefully chose the body, family, and environment that would provide the experiences needed for your growth.

The soul never chooses a life that cannot be lived. 🤍





When was the last time you did something just for you?Not for your children.Not for your partner.Not for work.Not becaus...
04/06/2026

When was the last time you did something just for you?

Not for your children.

Not for your partner.

Not for work.

Not because you had to.

Just because you wanted to.

Many women spend so much time caring for everyone else that they slowly lose connection with themselves. They become exhausted, overwhelmed, and forget what it feels like to simply be.

Today, give yourself permission to pause.

Take a walk.

Have a coffee by yourself.

Read a book.

Sit in silence.

Do something that reminds you that you matter too. 🤍

✨ I’ve written more about this in my latest blog. Full article available via the link in my bio.

womenswellness



02/06/2026

Sometimes we become so busy surviving, caring for others, and carrying the weight of everyday life that we slowly lose connection with ourselves.

If you’ve been feeling emotionally overwhelmed, disconnected, exhausted, or simply not quite like yourself lately, perhaps it’s time to slow down and listen to what your mind, body, and soul are trying to tell you 🤍

Reiki can be a beautiful tool to help you reconnect, find clarity, and return to your balance.

📍 Rockdale
🌿 Reiki & Intuitive Healing Sessions for Women

01/06/2026

We have access to more knowledge than any generation before us.

Yet we are constantly distracted.

Distracted by stress.
Distracted by noise.
Distracted from who we truly are.

Maybe the greatest decision we will ever make is whether we choose to awaken.





20/05/2026

Just me being me😅





19/05/2026

One of the strongest realizations I received recently was this:

I don’t need to become anyone else to deserve love, abundance, peace, or fulfillment.

I don’t need to prove my worth through doing more, being more, or achieving more.

Just existing already matters.

We are all expressions of Divine light experiencing life through human form, and our existence alone already carries meaning and purpose.

That realization shifted something deeply within me 🤍

15/05/2026

The older I get, the more fascinating human existence becomes honestly 😭

BalanceUp was created from a deep desire to help women reconnect to themselves — physically, mentally, and spiritually.T...
13/05/2026

BalanceUp was created from a deep desire to help women reconnect to themselves — physically, mentally, and spiritually.

This space continues to evolve alongside me, and I’m grateful for every woman that resonates with the heart behind it 🤍

09/05/2026

Post-session reflection 🤍

Some sessions stay with you long after they end.

Today was one of those moments that reminded me how beautiful, emotional, and meaningful this work truly is. Holding space for someone’s healing, release, and reconnection is something I never take for granted.

Very grateful for the souls that trust me with their energy ✨

Address

5/19-21 The Strand
Sydney, NSW
2216

Opening Hours

Monday 7am - 4pm
Tuesday 7am - 4pm
Wednesday 7am - 4pm
Thursday 7am - 4pm
Friday 7am - 4pm

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