Paddo Performance

Paddo Performance We welcome anyone from beginner to advanced.

A boutique gym located in Botany, with a team of highly experienced coaches, who can help you achieve your training goals, including strength, weight loss, sporting performance and injury rehabilitation.

23/06/2026

8 years ago, Deborah walked through the doors at Paddo for the first time.
She was a mum looking for somewhere to train.
And she has never looked back 🖤
Deborah shows up consistently, trains hard, she has made training part of her life - and never stopped.
That’s what Paddo is built for.
Not just the competitors - but the people who come in week after week, year after year, because it makes them feel good and confident.

If that’s you, you’ll fit right in here.

💪 Paddo Performance
📍 U22, 13–15 Baker St, Banksmeadow, Sydney NSW 2019
🌐 www.paddoperformance.com.au
📧 [email protected]
📞 0424 144 214
📸 Paddo Performance Gym

22/06/2026

Big things are coming to Paddo...
Over the next few months we’re adding four new pieces to the floor and we couldn’t be more excited about this lineup:

Atlantis Standing Leg Curl
Megamass High Lat Pulldown
Megamass Linear T-Bar Row
Cybex Pin-Loaded Eagle Chest Press

Hamstrings. Back. Chest. All getting a serious upgrade.
We’re always looking at ways to give you more - more variety, more angles, more reasons to show up and train hard. This is just the next step.
It’s going to be a good few months at Paddo. 👀

💪 Paddo Performance
📍 U22, 13–15 Baker St, Banksmeadow, Sydney NSW 2019
🌐 www.paddoperformance.com.au
📧 [email protected]
📞 0424 144 214
📸 Paddo Performance

17/06/2026

We were sick of it too... so we build something better.
More equipment. More space. Better sessions.

💪 Paddo Performance
📍 U22, 13–15 Baker St, Banksmeadow, Sydney NSW 2019
🌐 www.paddoperformance.com.au
📧 [email protected]
📞 0424 144 214
📸 Paddo Performance

16/06/2026

A very extremely rare sighting at Paddo Performance this week.... but blink and it will be gone 😂

2 new MEGAMASS pieces are coming to Paddo Performance!!
Watch this space!

12/05/2026

Some of the best advice we have seen on the internet for sure.
Follow for more influencer tips 🤣🤣🤣

10/05/2026

The community at Paddo is everything!!!

If you want to be apart of something as great as this - send us an enquiry :)

06/05/2026

Personally we think she has nailed every single one 😂

04/05/2026

The newest addition just landed at Paddo… and your hamstrings are about to feel it.

This machine allows you to go to full muscular failure, making it one of the most effective ways to:
• Build hamstring strength
• Bulletproof your knees
• Improve lower body power

Most people avoid this movement because they’re too hard.
The counterbalance that this machine provides fixes that - giving you the support to actually train through the full movement and progress it over time.

Come try it for yourself.

Address

Unit 22/13-15 Baker Street
Sydney, NSW
2019

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