14/06/2026
Your tension isn't a fault — it's your body doing its job.
The tension, the bracing, the habits that run beneath thought — none of it was ever a fault. It's protection, built by a younger, wiser part of you to keep something safe. The moment you can meet a pattern that way — with respect rather than war — something begins to ease.
www.christinecootedinh.com.au
If this resonated, you're welcome to share it with someone it might reach.