TT Chiropractic & Remedial Massage

TT Chiropractic & Remedial Massage Chiropractic and Remedial Massage treatments in Surry Hills.

Race day has a way of finding your weak link.Better you find it first.These 5 checks take 2 minutes in your living room,...
23/06/2026

Race day has a way of finding your weak link.

Better you find it first.

These 5 checks take 2 minutes in your living room, no equipment.

One or two feeling restricted is normal, that's just your homework for the next week.

Something feeling painful rather than tight? That's worth getting looked at before the start line.

Save this and run the checks tonight 💙

22/06/2026

The biggest Hyrox mistake doesn't happen on race day, it happens this week.

Panic training. Cramming sessions. Trying to build fitness that's already built.

Race week has one job, absorb the work and arrive fresh.

Less volume. A touch of intensity. Big sleep. Nothing new.

Carrying a ni**le into race week? Comment TT below and we'll take a look before the big day 💙

Six years ago, we set up shop in Surry Hills.We couldn't have picked a better place to call home.It's loud, creative and...
22/06/2026

Six years ago, we set up shop in Surry Hills.

We couldn't have picked a better place to call home.

It's loud, creative and diverse, and it's full of people who look out for each other.

From the start, we wanted to build a clinic that matched it. Somewhere everyone feels at home, whoever they are and whoever they love.

It's Pride Month, and Surry Hills always shows up for its community.

So this June, for every new patient who books in, we're donating to Twenty10, a Sydney organisation supporting LGBTQIA+ young people.

Your visit looks after you, and it does a little good beyond the clinic too.

Six years in, same promise.

Pain shouldn't be your normal. Love should.

Thank you, Surry Hills. We're proud to be yours. 💙

21/06/2026

Confession: I used to run straight out the door, cold.

First kilometre always felt like dragging a fridge.

Now it's 3 minutes before every run, and the difference is real.

Leg swings. Hip openers. Single-leg taps. Calf pumps. High knees.

30 seconds each, no equipment, done.

Static stretching can wait until after, before a run your body wants movement, not holds.

Save this for your next run 💙

21/06/2026

Not all massages are the same.

This is remedial massage, and it's a different thing to the spa massage you book to unwind.

It's hands-on and targeted.

The therapist works the specific muscles that are tight, overloaded or pulling you out of whack, based on what's actually going on for you.

It can be firm. It can find spots you didn't know were sore.

But that's the point. We're working the cause, not floating over the surface.

It's often paired with dry needling or chiro in the same plan, depending on what your body needs.

Wondering if remedial massage is the right fit for what you're dealing with?

Comment TT and we'll help you work it out. 💙

9 days.That's how long until Hyrox Sydney kicks off.The fitness work is mostly done, this last stretch is about arriving...
21/06/2026

9 days.

That's how long until Hyrox Sydney kicks off.

The fitness work is mostly done, this last stretch is about arriving fresh.

All week we're sharing what your body needs before race day, warm-ups, self-checks and recovery.

Follow along, your start line self will thank you 💙

We've spent all month on the first half of our slogan.Pain shouldn't be your normal.But the second half matters just as ...
20/06/2026

We've spent all month on the first half of our slogan.

Pain shouldn't be your normal.

But the second half matters just as much to us.

Love should.

Here's what we mean by it.

The way you get spoken to when you walk in. The fact that you're not judged, rushed, or treated like a number.

The team actually knowing your name.

Care that feels human, because that's the only kind worth giving.

Six years in, that's the part we're proudest of.

Pain shouldn't be your normal.

Love should. 💙

18/06/2026

6 things you didn't know about Jaye. Part 2. 💙

Picking up where we left off. If you missed Part 1, scroll back.

Now you know Jaye a little better.

6 Years. Pain shouldn't be your normal. Love should.

18/06/2026

6 things you didn't know about Jaye. Part 1. 💙

Our remedial massage and dry needling pro. Hands of gold, plus a few stories you'd never guess.

Part 2 dropping soon.

6 Years. Pain shouldn't be your normal. Love should.

Address

Suite 401, Level 4/88 Foveaux Street, Surry Hills
Sydney, NSW
2010

Opening Hours

Monday 9am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 9am - 3pm

Telephone

+61403579729

Website

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