Daily Wellness Club

Daily Wellness Club We focus on holistic health by addressing physical fitness, nutrition, mental well-being, and overall lifestyle.

Our goal is to support you in leading a balanced and healthy life, taking care of every aspect of your wellness.

Current Sydney obsession: finding the perfect healthy lunch spot 🥗☀️✨Okay Sydney… where is everyone getting healthy lunc...
26/05/2026

Current Sydney obsession: finding the perfect healthy lunch spot 🥗☀️✨

Okay Sydney… where is everyone getting healthy lunch lately? 👀

Right now we’re seeing everyone at:
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• .au
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•
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• .eatery
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•
•
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Healthy lunches just hit different when it’s sunshine, good coffee, extra avocado and a walk after 🌿🤍

Sydney CBD lunch spots are honestly having a moment lately ✨ opening in Wynyard and the new .au CBD spot are all over everyone’s feed right now.

So… what are we missing?
Tag your current favourite healthy lunch spots below because we NEED new recommendations 🫶🏼

How is everyone rating these lately too? 👀✨

Save this for your next lunch date with the girls 🤍

Trying to balance work, wellness, sleep, a social life… and somehow still replying to texts, drinking enough water, and ...
26/05/2026

Trying to balance work, wellness, sleep, a social life… and somehow still replying to texts, drinking enough water, and romanticising the little things 🤍☕️

Your reminder that balance doesn’t always look perfect.
Sometimes it looks like doing your best, slowing down when you need to, and creating small rituals that make you feel like yourself again.

Pilates mornings. Matcha breaks. Sunset walks. Early nights. Nourishing meals. Saying no more often. Protecting your peace.

What’s one thing helping you feel balanced lately? ✨👇

Slow Sydney mornings > everything ☁️🫶🏼✨Our favourite wellness spots for romanticising your mornings lately… starting wit...
26/05/2026

Slow Sydney mornings > everything ☁️🫶🏼✨
Our favourite wellness spots for romanticising your mornings lately… starting with sunrise views over the harbour and ending with slow movement, warm drinks and taking your time.

📍Circular Quay, Sydney
There’s something about the ferries moving across the harbour first thing in the morning that makes Sydney feel unreal. The kind of morning that reminds you to slow down a little more.

📍.cafe in Surry Hills
One of our favourite little wellness breakfast spots lately. Think nourishing food, beautiful coffee, soft morning energy and the kind of place you accidentally stay at for two hours.

📍.sydney
If you’ve never done a slow bathhouse morning in Sydney, this is your sign. Sauna, magnesium pools, ice baths and switching your phone off for a while. The ultimate reset.

📍 in Potts Point
One of the most beautiful movement spaces in Sydney. Slow pilates-inspired movement, calming interiors and the type of studio that genuinely makes you want to romanticise your routine.

Your turn 🤍
Where’s YOUR favourite wellness spot for a slow morning in Sydney?

Tag them below so we can try them, save this for your next wellness morning, and send it to someone who needs a slower week ☕️✨

WellnessRoutine RomanticiseYourLife SurryHills PottsPoint SydneyAustralia

25/04/2026

Ep.3 | Iantha Yu 🤎

We’re continuing our Five A Day series — sitting down with inspiring voices in wellness to uncover the daily rituals, products, and habits that genuinely make a difference.

This week, we spoke to , beauty creator and founder of — known for her elevated approach to beauty, content, and routine.

This is Iantha’s Five A Day:

1. The Wellness Product:
facial cupping set — a recent discovery turned non-negotiable. Sculpted cheekbones, lifted jawline, and that post-facial glow from home.
2. The Underrated Wellness Habit:
Religiously tracking sleep with — from deep sleep to dream cycles (and even overnight noise tracking), it’s all about optimising recovery and building consistent, high-quality sleep habits.
3. The Craziest Thing Done In The Name Of Wellness:
Hyperbaric chamber treatments (intense), vampire facials (exactly as they sound), and thread lifts — dissolvable threads placed under the skin for a long-term collagen boost. Commitment to the glow.
4. The Podcast, App or Book:
The Body Keeps the Score — a powerful perspective on the connection between trauma, behaviour, and the body.
5. The Wellness Brand Or Creator:
— a Melbourne-based experience blending Pilates, cardio bursts, EFT tapping, and emotional release. Expect to leave feeling completely reset.

Who should we feature next on Five A Day?

📍 Filmed at , Castlereagh Street

wellnessinspiration selfcare dailyrituals

22/04/2026

FOMO? You should be 👀

Join and get involved in our IRL events.

From rooftop pilates at sunrise with and … to high tea with the girls 🥂✨

This is your sign to log off and show up.

Think:
✨ IRL events with facials from
✨ Goodie bags stacked with , .au , .official + more
✨ A community that actually shows up

Less scrolling. More living.

02/04/2026

What’s in my bag, founder edition: Rachael Wilde

From co-founding York St Brands and building cult beauty names like and now , Rachael Wilde knows exactly what it takes to create brands people genuinely obsess over.

We caught up with after speaking at this year’s BitchCon and had a little peek inside her bag.

30/03/2026

What’s in my bag, founder edition: Jane Lu

We had a look inside the bag of — founder and CEO of and who has built a global brand and empire… but is this what you expected to find in Jane’s bag? 👀

female founder

What’s your next wellness win? 🏆
15/01/2025

What’s your next wellness win? 🏆

In 2025 we’re manifesting magic ✨
15/01/2025

In 2025 we’re manifesting magic ✨

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121 Castlereagh Street
Sydney, NSW
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