Dominique Tanton, Integrative Nutritional Health Coach

15/03/2024

Some like fiction, I like self growth💗….finding these helpful lately🤲

19/12/2022

Whatcha grilling??

16/11/2022

What is Restorative Yoga? Long-held, supported (props) poses to release unnecessary, habitual effort and tension in the body and mind, which sets conditions to consciously relax and rest (ie. where the healing happens;).

14/11/2022

Day One: I did not give enough credit to the journey I’m set to embark on….May I stay present, stay open and come home with gifts to share🤲🙏🏻💞

15/11/2021

For all my ‘YES’-junkies….this is for you😘.

03/07/2021

19/06/2021

24/05/2021

Sunday’s should always be spent like this!!❤️🧘‍♀️

31/03/2021

Many people think allergies come from outside the body, but that’s not necessarily true. Allergies can indicate the internal environment and digestive system is out of balance.

27/03/2021

Sleep😴...one of my FAVorite forms of self care! It is during sleep that we restock our supply of hormones, process significant toxins, repair damaged tissue, generate white blood cells for immunity, eliminate the effects of stress and process heavy emotions. Striving to get between 7-9 hours of solid, uninterrupted sleep can be a Challenge, but not so much with a little help from my Serenity blend:))

16/03/2021

“The nose is the silent warrior: the gatekeeper to our bodies, pharmacist to our minds, and weathervane to our emotions”..Oh where oh where has our breathe gone?? Great Read!!