Dr Idz

Dr Idz 🩺 Medical Doctor (MBBS)
🍏 Masters in Nutritional Research (MRes)
NEW BOOK OUT NOW! 📕👇🏼

02/06/2026

PEANUTS ARE CRAP FOOD!! 🥜🥴🏫

🚨 An incredible week as Thinker in Residence at Newington College in Sydney, Australia. 🏫Over the course of the week, I ...
01/06/2026

🚨 An incredible week as Thinker in Residence at Newington College in Sydney, Australia. 🏫

Over the course of the week, I had the privilege of working with students from Years 7-12 and meeting with teachers, school leaders, psychologists, science and philosophy staff, food technology staff, sports staff, and members of the wider community. Together, we explored critical thinking, decision-making, cognitive biases, health and nutrition misinformation, s*x differences in fitness and nutrition, the impact of social media on developing minds, and how to navigate an increasingly complex world with curiosity and intellectual humility. 🙏🏼

What impressed me most wasn’t the questions I was asked, but the willingness of students and staff alike to challenge ideas, examine evidence, and engage thoughtfully with difficult topics. 🧠

Thank you to everyone at Newington for the warm welcome, stimulating conversations, and the opportunity to contribute to such a vibrant learning community. 💙

The future is in good hands. 🙌🏻

29/05/2026

50% OF OUR ANCESTORS DIED BY 30!! 🤯❌🏫

19/05/2026

HOW MUCH PROTEIN?! 🤔❌🏫

16/05/2026

6 FOODS EVERYONE THINKS ARE HEALTHY!! 🤯❌🏫

14/05/2026

NEVER EAT PLANT BASED MEATS!! 🥴❌🍔

10/05/2026

COKE ZERO HAS 1000 CALORIES!! 🤯❌🏫

06/05/2026

FRUIT & VEG INCREASES LUNG CANCER RISK!! 🤯❌🥦

05/05/2026

SOY IN CLIF BARS ARE BAD!! 🥴❌🏫

02/05/2026

MAKE YOUR OWN OZEMPIC WITH FOOD!! 🥴❌🏫

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Sydney, NSW

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