Solsoma

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Solsoma Solsoma Yoga Gymea. A grounded yoga studio in the heart of the Sutherland Shire. For life's good days, the hard days & everything in between.

Please bring your own yoga mat to practice and also a towel to cover the bolster.

We know everyone's schedules are different, and that means having to adapt, evolve and grow as a studio. We will continu...
18/10/2026

We know everyone's schedules are different, and that means having to adapt, evolve and grow as a studio.
We will continue to review our timetable and make changes that meet the needs and feedback from our community.

We might not always get it right, and we'll continue to adjust and adapt, because that's what we all do in our own lives too.

Check out our new timetable here:

https://www.solsoma.au/timetable

We can't wait to see you on the mat 💚

18/10/2026

**New Teacher Drop**

We're super excited to welcome Pippa Wood to the Solsoma teaching crew! Pippa's journey to yoga is still relatively new, but she's coming with a wealth of wisdom and life experience, love for the practice and is ready to continue growing with you.

Pippa will be teaching two 75 minute classes per week kicking off this Wednesday (21st of October) 7.30-9am and then a Saturday afternoon class (24th of October) 5-6.15pm.

We're so lucky to have her with us and can't wait to see her shine on the mat! 💚

Bookings here:

https://momence.com/l/ElhDZE1P (Wednesday)

https://momence.com/l/4ZhPQqxO (Saturday)

We know how valuable yoga is for our individual practice, and what it means for our community. So, even when things fluc...
12/10/2026

We know how valuable yoga is for our individual practice, and what it means for our community. So, even when things fluctuate and slow down, we are still committed to providing accessible and affordable yoga for you.

Each class and time will be different, day to day, week to week and that's reflective of life too.

It won't always be full, sweaty classes. Sometimes it'll be slow, intimate classes that still offer depth and exploration.

Come and try our space, for $50 for 14 days of unlimited Yoga and Mat Pilates with affordable Membership and Class Packs available after your trial.

https://www.solsoma.au/

We're here for you 💚

See you on the mat!

09/10/2026

We have some eagle-eyed members in our community, after we dropped our new timetable early last night 😱

Turns out you can book in for our new classes now 👇

https://www.solsoma.au/timetable

With 25 classes per week, and a 14-day trial for only $50, that's $1 a class and once you transition to a Solsoma Founders Membership it's only $1.60 (but with added perks)!
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While we had fun filming this, we promise our set-up and approaches aren't this chaotic (mostly).

See you on the mat 💚

There are days where things might not feel the best, and there are days where things are feeling right. For all days, ou...
03/10/2026

There are days where things might not feel the best, and there are days where things are feeling right. For all days, our practice waits for us. Offering us an opportunity to find whatever we might need at the time.

We're here for all days. Welcoming you to a practice at any moment.

You can start your practice with us below. 14 days of unlimited yoga for $50:

https://www.solsoma.au/pricing

03/10/2026

**Teacher Drop**

We're excited to welcome Laura to the Solsoma Mat Pilates team!

Laura is an absolute powerhouse, with such depth of experience in the industry. We're so lucky to have her and we know you'll love her classes too 💚

Laura will be at our Open Day on Monday 5 October, teaching two free Mat Pilates classes!

Booking links below 👇

https://momence.com/l/8Mh4RaP7

https://momence.com/l/GBh1nx5n

23/09/2026

**Solsoma Teacher Drop**

Welcome Meg to the Solsoma Incubator team!

Meg's first class will be at the Solsoma Open Day on Monday 5 October at 2pm. Come along, practice and support Meg's teaching journey in Australia!

Book here: https://momence.com/l/BGho2B78
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We're so lucky to be on this journey with you Meg, and we can't wait to see you grow 💚

18/09/2026

Our Open Day is on 5 October!

Come and join us for a day of Free Yoga, Mat Pilates, community chats, tea and cake.

We'd love to see you there 💚

www.solsoma.au

Yeah, we're not really into click bait trends. We're into our practice and using it as a pathway to reflection, stillnes...
15/09/2026

Yeah, we're not really into click bait trends. We're into our practice and using it as a pathway to reflection, stillness and growth.

Maybe you would like to explore too? We're opening our doors on Monday 5 October with free Yoga and Mat Pilates. There will also be an opportunity for tea, cake and chats.

Come and join us on the mat, we can't wait to see you!


Practice is how we get there. Stillness is where we are going.
14/09/2026

Practice is how we get there. Stillness is where we are going.

Address

Level 1 13-17 Gymea Bay Road
Gymea, NSW

Opening Hours

Monday 7am - 7:30pm
Tuesday 9am - 7:30pm
Wednesday 7am - 7:30pm
Thursday 7am - 7:30pm
Friday 7am - 7:30pm
Saturday 7am - 12pm
Sunday 8am - 12pm

Telephone

+61415305324

Website

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