05/03/2026
I had a huge laugh when I saw one of my colleague's posts, re the Chinese New Year. He said "I predict the same as last year". He's always had a wry sense of humour, but I interpreted that to mean, if you do nothing it will be the same. Or, if you approach life in exactly the same way then expect the same old, same old. Perhaps that's not too bad given the ongoing changes in the world's status quo. Life can feel almost overwhelming but what you can take control of is your health. Without that, you can't think of going forward. Remember to invest in yourself and have regular checks and treatments with complementary health practitioners and with your GP.
My colleague then finished his post by urging people to buy their morning coffee at their fav cafe. A good move to support those around you. It will nourish your heart and soul and bring joy as well as satisfy your tastebuds.
Happy year of the fire horse. Here's to beneficial & healthy choices and peaceful resolutions.