29/05/2026
The Sahaja Yoga Meditation team have their own dedicated room at Yoga Day with 8 sessions throughout the day. ❤️ Get your all-access pass at the link in our bio ❤️
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Meet one of their teachers - Jenny Zappavigna is a highly experienced meditation teacher based in Sydney, with over 25 years of dedicated practice and teaching. She has guided individuals from all walks of life in discovering the benefits of meditation, helping them achieve greater balance, clarity, and inner peace.
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Known for her calm and intuitive approach, Jenny specialises in leading participants into deep states of meditation, allowing the mind to settle into stillness and the nervous system to fully relax. Her sessions are accessible to both beginners and experienced practitioners, offering a genuine experience of inner silence rather than just technique.
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At Yoga Day Sydney, Jenny will guide attendees through a deep state meditation, providing an opportunity to disconnect from daily stress and reconnect with a profound sense of inner calm and awareness.
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