Dharma Shala

12/08/2026

Inspired by the qualities of the Water element, we’ll explore adaptability through movement and stillness—not by chasing deeper poses, but by creating space between reaction and response.

Places limited, book your spot at eriko.yoga or Eriko Yoga

29/01/2026

Cat is back! 🙏 join her legendary Friday hatha flow class at 7am to 8am tomorrow and set up yourself for 2026!! See you on the mat🙏

12/01/2026

She’s back!!

Join Anna for yoga this week - Tue, Wed 9:45am and Sat 8:15am - as our regular classes and teachers return from their well deserved holiday breaks.

See you in class !

31/12/2025

Happy new year Yogis. Maybe 2026 be a year of blessings 🙏🙏

Look forward to seeing you all in class

28/12/2025

Find your flow these holidays!

Jump into our holiday hatha flow yoga classes this week at 8am-9am. Tomorrow Monday 29/12 is with Jody.

Rebalance and reinvigorate yourself before New Year’s Eve with yoga!

See you on the mat

26/12/2025

Studio holiday refresh today !!!

It’s looking great for practice 🙏

And a perfect mitzvah !

See you in class

19/12/2025

Chanting for Peace - free class

A gentle communal gathering of meditation and yoga chanting. Come together in solidarity this Sunday 21st December 12pm to 1pm

Book via our website and mindbody system

14/12/2025

12/11/2025

Connect … embrace your yin spirit.

Yin yoga class is at 7pm Wednesday

See you in class 🙏❤️❤️

15/10/2025

Wednesday night chill with Cesca 🙏 and yin yoga starts 7pm

See you there