Step Up Disability Services

Step Up Disability Services Step Up is specialised in health and well-being for people with special needs.

Step Up provides private Exercise Physiology and Group Physical Activity Program for Kids (5-17yrs) and Adults (18+).

03/06/2026

Arcade Day 🎉

Our Saturday group headed to Timezone and had an awesome time enjoying all the arcade games! 🎮✨

Lots of fun, laughter, friendly competition, and great memories were made throughout the day. It was fantastic to see everyone having such a great time and enjoying the experience together. 😊🙌

🤗 Fun Exercise Programs (Sports Activities)
👩‍⚕️ Exercise Physiology
📍 Sydney(West & inner)
🏢 Lidcombe & Toongabbie Clinics
📧 [email protected]
☎️ 1800 88 17 19



Music: Uplifting Children Music
Musician: REDproductions

30/05/2026

Kids Program at Epping 🎉

As our programs continue to grow across multiple locations, we’re excited to have a fantastic Kids Program running at Epping!

Lots of fun activities, laughter, exercise, social interaction, and skill-building throughout the day. 😊

Our participants are having an amazing time while building confidence, making friends, and staying active.

Check out the video to see all the fun and smiles in action! 🙌💪

BuildingConfidence

🤗 Fun Exercise Programs (Sports Activities)
👩‍⚕️ Exercise Physiology
📍 Sydney(West & inner)
🏢 Lidcombe & Toongabbie Clinics
📧 [email protected]
☎️ 1800 88 17 19

📸 Step Up Snap ✨Capturing moments, memories, smiles, progress, and all the fun along the way 🙌From fitness sessions to c...
27/05/2026

📸 Step Up Snap ✨

Capturing moments, memories, smiles, progress, and all the fun along the way 🙌
From fitness sessions to community adventures, every snap tells a story at Step Up 💪😊

Growing stronger, building confidence, and creating connections one step at a time 💙

🤗 Fun Exercise Programs (Sports Activities)
👩‍⚕️ Exercise Physiology
📍 Sydney(West & inner)
🏢 Lidcombe & Toongabbie Clinics
📧 [email protected]
☎️ 1800 88 17 19

20/05/2026

Social Fitness Program with our Exercise Physiologist 💪

We recently launched our Social Fitness Program (SFP), led by our professional Exercise Physiologist.

✔️ Activities tailored to individual needs and goals
✔️ Partner activities to encourage social interaction
✔️ Functional movement, fitness, and wellbeing support
✔️ Fun, engaging, and inclusive environment
…and more!

A great way to stay active, build confidence, and connect with others 🙌

For any inquiries, please reach out to our friendly admin team 😊

🤗 Fun Exercise Programs (Sports Activities)
👩‍⚕️ Exercise Physiology
📍 Sydney(West & inner)
🏢 Lidcombe & Toongabbie Clinics
📧 [email protected]
☎️ 1800 88 17 19



Music: Born To Run
Musician: AlexGuz

18/05/2026

Sat Social Fitness : Tennis 🎾

Had a great day today! Played tennis with the group and worked on forehand strokes, drills, mini games and more 💪

Everyone showed better skills and performance throughout the session. Great energy and teamwork from all participants.

Let’s go team 🔥

🤗 Fun Exercise Programs (Sports Activities)
👩‍⚕️ Exercise Physiology
📍 Sydney(West & inner)
🏢 Lidcombe & Toongabbie Clinics
📧 [email protected]
☎️ 1800 88 17 19



Music: Booster
Musician: AlexGuz

15/05/2026

Staff of the month Bree Maguire 💯💯💯

Bree has proven herself to be a reliable and consistent staff to both the PA team and management. She has profound skills in communicating complex topics to the participants during life skills. As such, she continues to improve the quality of our PA program. Bree also exhibits a great level of care for the high support participants, one that uses creativity and intuition.

Be sure to congratulate Bree when you see her around!

🤗 Fun Exercise Programs (Sports Activities)
👩‍⚕️ Exercise Physiology
📍 Sydney(West & inner)
🏢 Lidcombe & Toongabbie Clinics
📧 [email protected]
☎️ 1800 88 17 19



Music: New World
Musician: Flavio Morgade

13/05/2026

There’s so much to learn at Step Up 🙌
Our amazing assistant mentors are gaining valuable work experience and developing essential life skills every day.

From recycling and purchasing equipment to car cleaning and many other hands-on tasks, they’re continuing to grow their skills and confidence.

Have a look at this video to see what they’ve been working on at Step Up 👏

🤗 Fun Exercise Programs (Sports Activities)
👩‍⚕️ Exercise Physiology
📍 Sydney(West & inner)
🏢 Lidcombe & Toongabbie Clinics
📧 [email protected]
☎️ 1800 88 17 19



Music: Quiryky Eats
Musician: AlexGuz

08/05/2026

Went to Frenzy Park, a trampoline park, and had an awesome time doing a variety of fun activities and games. Everyone stayed active, enjoyed jumping around, and challenged themselves through different activities while building confidence, coordination, and social skills. It was great to see everyone having fun, supporting each other, and making the most of the day together 🙌

🤗 Fun Exercise Programs (Sports Activities)
👩‍⚕️ Exercise Physiology
📍 Sydney(West & inner)
🏢 Lidcombe & Toongabbie Clinics
📧 [email protected]
☎️ 1800 88 17 19

29/04/2026

Our legend assistant mentor Tom is smashing it 💪
Learning laminating and following instructions step by step 👏

Great job Tommy 👍
Always working hard — we see it!
So grateful 🙌

Keep it up mate 🔥

🤗 Fun Exercise Programs (Sports Activities)
👩‍⚕️ Exercise Physiology
📍 Sydney(West & inner)
🏢 Lidcombe & Toongabbie Clinics
📧 [email protected]
☎️ 1800 88 17 19



Music: Thinking of you
Musician: Not The King

27/04/2026

School holiday recap 🎉

So much fun packed into the break — from bushwalking adventures to Koala Park visits, swimming sessions, MasterChef moments, trampoline park action, racquet & ball sports and so much more 🤩

Great energy, new skills, and awesome memories all around. Let’s keep it going 💪

🤗 Fun Exercise Programs (Sports Activities)
👩‍⚕️ Exercise Physiology
📍 Sydney(West & inner)
🏢 Lidcombe & Toongabbie Clinics
📧 [email protected]
☎️ 1800 88 17 19



Music: Happy Kids
Musician: Amusicmedia

Address

Level 4/3 Keating Street
Sydney, NSW
2141

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm

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