My Fitness Kitchen

My Fitness Kitchen Delivering fresh meals to active Australians We deliver healthy, delicious and well balanced meals straight to your door.
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10/09/2026

You don't need to choose between healthy and delicious. You can have both 🥙

Salmon teriyaki bowl, portioned, counted, done.

Fresh, never frozen. Delivered across Sydney every week. Order today to try our bowls.

07/09/2026

Inside our parmesan crusted chicken with pesto risotto 🧀 a customer favourite for a reason.

Crusted, pan-seared, pesto risotto, plated and sealed fresh. Never frozen.

Order before this week's cutoff.

03/09/2026

100 hot dogs filled with spray cheese is not a week of meal prep 😭

MFK is high protein, low fat, with proper macros listed on every meal in every size. Real food that actually fuels you.

Fresh, never frozen. Delivered across Sydney every week. Check out our full menu.

31/08/2026

You don't need to weigh your food. You need a meal that already knows your macros 🍽️

Mediterranean lamb bowl with hommus. Macros that work, flavour that doesn't quit.

Fresh, never frozen. Delivered across Sydney every week. Link in Bio.

27/08/2026

Don't just take our word for it 🙌

Brandon's been eating MFK for a while now, here's what he reckons.

Real meals, real results. Order today to see if you agree with Brandon.

24/08/2026

Not everyone has 2 hours and a brigade of sous chefs like Gordon to get dinner on the table 👨‍🍳

MFK gives you that chef-level result, already cooked, already plated, ready in 2 minutes.

Fresh, never frozen. Delivered across Sydney every week. Link in bio

20/08/2026

Most meal prep tastes like punishment. This tastes like a holiday 🌿
🧀

Parmesan crusted chicken, pesto risotto, macros sorted, flavour absolutely not sacrificed.

Fresh, never frozen. Delivered across Sydney every week. Explore more on our menu

17/08/2026

Blind taste test with the highest stakes yet 🌶️ if Jonathan can't pick our creamy chicken pasta, he eats a habanero.

Milk's on standby. Do you think he's got this?

Order a starter pack and find out.

14/08/2026

You don't need a meal off a factory line. You need one someone actually cooked 🥩

Steak Diane, creamy mash, roasted veg. Restaurant quality without the restaurant bill.

Fresh, never frozen. Delivered across Sydney every week. Link in Bio.

12/08/2026

You don't need to lay out 70 steaks on your kitchen table and season them one by one 🥩

Steak Diane, peppercorn, Mongolian beef, creamy bearnaise, already cooked, ready to go. Pick what you feel like and it shows up at your door.

Explore our menu and order before this week's cut off.

myfitnesskitchn

Address

Unit 2, 8 Lilian Fowler Place
Sydney, NSW
2204

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 4pm
Sunday 9am - 4pm

Telephone

+611300411020

Website

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