Fernwood Penrith

Fernwood Penrith Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Fernwood Penrith, 191-199 High Street, Sydney.
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24/7 Women's Only Gym located in the heart of Penrith ✨ Reformer Pilates, Personal Training, Group Fitness Classes including Les Mills, Infrared Sauna, Childminding, Strength Training + more!

08/09/2026

Tired, inflamed and can't explain why?

Women's health expert Nat Kringoudis is joining Fernwood Unfiltered to break down what inflammation actually is, how it shows up in your hormones, mood and energy and what you can do about it.

Head to to listen to the full episode 🤍

04/09/2026

Behind every great session is someone who genuinely believes in you 💕

Our trainers don't just coach, they champion, celebrate and show up for every woman who walks through our doors. They're the reason Fernwood feels like home!

03/09/2026

Every rep, every session, every time she chose herself and it all counts. No win is too small when you're building something bigger.

Keep going, we see you 💪

02/09/2026

We've all had those days where the last thing you want to do is train.

So we want to know, what's your go-to workout when your motivation is lacking? The one that gets you moving even when you really don't feel like it.

Drop it in the comments below. Let's help each other out 👇

30/08/2026

Fernwood is home 💕

It's the place where you don't have to pretend.
Where you can show up exactly as you are, tired, motivated, somewhere in between, and that's always enough.
Where the women beside you get it, because they're doing it too.
Where your trainer knows your name, your goals, and your story.

We are so glad you're here!

Your mind needs training too 💕Swipe to see 3 ways you can bring more mindfulness to your next session!
29/08/2026

Your mind needs training too 💕

Swipe to see 3 ways you can bring more mindfulness to your next session!

Bring your person. You could BOTH win a share of $10,000💰💕Share a FREE trial pass with a friend, mum, sister or daughter...
27/08/2026

Bring your person. You could BOTH win a share of $10,000💰💕

Share a FREE trial pass with a friend, mum, sister or daughter. If they join, you're both in the draw to win.

The more you refer, the more chances to win. It's that simple!

24/08/2026

Once you find your people, you never look back 🩷

Fernwood is more than a gym, it's the place you actually look forward to coming to, where everyone knows your name, your trainer has your back, and the energy in the room just gets you!

Sound familiar? Tag the woman in your community who make Fernwood feel like home ✨

The days you don't want to go are often the days you need it most.Don't ever forget we will always be here 💕
20/08/2026

The days you don't want to go are often the days you need it most.
Don't ever forget we will always be here 💕

19/08/2026

A recipe worth saving! Chocolate bark: quick, easy, and actually delicious 😍

We all need a little sweet treat in our lives, and this one is not only delicious but packed with so many great ingredients. Save this for your next meal prep day.

Address

191-199 High Street
Sydney, NSW
2750

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 6pm
Saturday 9am - 12pm

Telephone

+61247225988

Website

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