Leeon Studio Pilates

Directions Website Contact the business

Leeon Studio Pilates We have two studios
NEUTRAL BAY 02 9953 7991 & NTH STRATHFIELD 02 8765 8806
Nb* Opening Hrs specified refer to NBay Studio

The aim of our studio is to provide the best, innovative exercise experience based on the Pilates Method. We offer a focused, well-controlled physical conditioning programme, which aids in rebalancing and invigorating the body. At Leeon Studio Pilates we offer both "Studio Work"- individually tailored programmes, and "Allegro Pilates" - group equipment classes.

10/10/2026
08/09/2026

Often we don’t trust or believe we can move our body in a particular way. Can’t find the right muscles - Not coordinated - Inflexible - Too weak ….

Don’t be afraid to succeed

We’re certainly not

ated

15/08/2026

Just a teaser



Props by TRNR

25/07/2026

Just hangin with the method

05/07/2026

Yes right now

Foot to opposite knee Bend forward

04/07/2026

- The look should be a byproduct of how it feels

Understanding and feeling a move

Vs

Moving and trying to understand how it feels

Those that know .. know

27/06/2026

- Mountain climb to walking on air

Saturday vibe

03/06/2026

̇lates

Improve posture
Lateral hip & knee strength
Increase back strength
Improve spinal mobility
Control rotational spine strength
Reduce lateral ITB stiffness
Coordinate reciprocal arm and leg rhythm
Improve balance control
Dynamic Lateral shift in weight
Stability and Propulsion… +++

Find out more

[email protected]

31/05/2026

- The Suns Day

27/05/2026

- Hang in there

There’s always Pilates

Address

Suite 9 20 Young Street Neutral Bay
Sydney, NSW
2089

Website

Alerts

Be the first to know and let us send you an email when Leeon Studio Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Leeon Studio Pilates:

Shortcuts

Sponsored

Share