Greater West Exercise Physiology

Greater West Exercise Physiology Accredited Exercise Physiologists delivering clinical exercise interventions to manage chronic disea

❤️ Heart Health Week❤️ At Greater West Exercise Physiology, we’re passionate about helping our community build stronger,...
04/05/2026

❤️ Heart Health Week❤️

At Greater West Exercise Physiology, we’re passionate about helping our community build stronger, healthier hearts - at every stage of life.

Your heart is a muscle, and just like any muscle, it gets stronger with the right training 💪

Here’s how we support your heart health:
✔️ Supervised, small-group exercise classes
✔️ Strength training tailored to your needs
✔️ Safe programs for chronic conditions
✔️ Supportive, welcoming environment - no matter your starting point

📍 Classes run across multiple locations in the Hawkesbury

📅 Join us this Heart Health Week and take the first step

We are at the North Richmond Panthers Seniors Festival today. Come visit us if you are popping in ☺️
12/03/2026

We are at the North Richmond Panthers Seniors Festival today. Come visit us if you are popping in ☺️

Our Move to Live seniors exercise program is returning back to Kurrajong commencing Monday 16th of March. Our classes ar...
09/03/2026

Our Move to Live seniors exercise program is returning back to Kurrajong commencing Monday 16th of March.

Our classes are a low impact, tailored group based balanced and strength class. Suitable for all levels and welcoming walking aids.

Our new site has ample onsite parking, nice opened space and of course the community vibes.

We will be offering 3 weekly sessions at 10.30am.

26/02/2026

Our Upbeat Lungs program has continued to grow since inception in 2018!

We are so fortunate to offer this program to our community with full-funding from Wentworth Health.

If you are living with COPD please reach out to us to join this great program

Our seniors exercise programs are running through the Christmas and New Years period at South Windsor. We know how impor...
08/12/2025

Our seniors exercise programs are running through the Christmas and New Years period at South Windsor.

We know how important it is to keep moving and maintain the motivation! Also a great way to burn those extras calories over the holiday season!

We now have physiotherapy services available creating a collaborative treatment approach to achieve the best outcomes. T...
20/10/2025

We now have physiotherapy services available creating a collaborative treatment approach to achieve the best outcomes.

Tegan brings a wealth of experience and a friendly and empathetic approach to achieving positive treatment outcomes.

To arrange an appointment booking please call or visit our website.

Celebrating Heart Week this week! Important information about heart health checks- visit the heart foundation for more i...
06/05/2025

Celebrating Heart Week this week!
Important information about heart health checks- visit the heart foundation for more information or speak to your GP or healthcare provider ❤️🩺

https://www.heartfoundation.org.au/heart-week

We have no classes this coming Friday and Saturday for the ANZAC DAY long weekend. Normal operational trade resumes Mond...
23/04/2025

We have no classes this coming Friday and Saturday for the ANZAC DAY long weekend. Normal operational trade resumes Monday

We are taking a short break over the Easter period. We wish everyone a happy and safe Easter 🐣 we will be back to norma...
17/04/2025

We are taking a short break over the Easter period.

We wish everyone a happy and safe Easter 🐣 we will be back to normal on Tuesday 😊

Full house at Kurrajong ❤️
11/04/2025

Full house at Kurrajong ❤️



Address

Unit 5/74 Mileham Street, South Windsor
Sydney, NSW
2756

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 7am - 12pm

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