26/08/2026
I thought I walked into the gym to change my body. I had no idea how much it would change my life.
There’s a chapter in Through the Shatter, She Became where the gym becomes so much more than a place to exercise.
At the time, I thought I was just getting fitter and stronger.
Looking back, I can see I was finding pieces of myself in there too.
The noise in my head got quieter. I felt stronger, clearer, more confident. And somewhere amongst the weights, the sweat and showing up for myself, something started to shift.
It’s funny how some of the biggest turning points in our lives don’t feel big while we’re living them.
Sometimes it’s one decision. One turn. One place that gives you enough space to hear yourself again.
For me, that place was the gym. ❤️
Just one small piece of the story behind Through the Shatter, She Became. ✨📖
