PCOS Exercise Advice and Training Programs

PCOS Exercise Advice and Training Programs Exercise Advice and Training Programs for women with PCOS from an accredited Exercise Physiologist. All Advice and Programs are evidence based.

Hey Everyone
This page is designed to help as many women with PCOS as possible via exercise based programs. I offer exercise advice (so feel free to ask questions) and weekly exercise programs which are evidenced based using the latest research. I am an accredited exercise physiologist from perth with an interest in metabolic syndromes and PCOS. My plan is to conduct a PhD study in the next fews y

ears looking at the effects of resistance training on a range of symptoms related to PCOS once I have more pilot study data. If you would like a one on one consultation with me it is possible via booking or if your doctor feels it would be beneficial they may refer you though the medicare system using an EPC referral which would then be bulk billed. I am located out of a gym in Kingsley, Western Australia.

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Sydney, NSW

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