15/06/2026
Something that comes up a lot in sessions is people telling me they feel stuck.
Like they're going nowhere. Like nothing is changing.
But often, when we slow it down, they're actually right in the middle of the work. They're sitting with emotions they've spent years avoiding. They're feeling things instead of pushing them away. They're wading through it.
It doesn't always feel like progress because it isn't neat or linear. But being in the depth of it doesn't mean you're stuck. Quite often, it means you're moving through exactly what needs to be moved through.
And on the other side of that, something shifts. Alison🙏🩷
Credit: Image by Temple of the soul