01/06/2026
Many people use the sauna just to relax…
But with a few simple tweaks, you can turn your session into a powerful recovery ritual that supports detoxification, circulation, skin health, nervous system regulation and recovery.
To mark the start of our Barefoot Month collaboration with we’re sharing some of our favourite ways to supercharge your sauna sessions, from lymphatic preparation and red light therapy to nutrient-dense skincare and recovery supplements.
Throughout June you’ll find Barefoot Skincare’s 100% Aussie made, nutrient dense products in the studio to sample and experience pre & post sauna, plus full-sized product giveaways and entries into our $385 wellness giveaway with every purchase.
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