Chau Chau Yoga

Chau Chau Yoga šŸ§˜šŸ»ā€ā™€ļø Yoga Teacher • Regular group classes on Sun 5:00pm (Yin) @ Studio Form&Flow & Sun 10:00am @ ITAC (Vinyasa)

ā•AUGUST SCHEDULEā•Regular classes on Sundays with a Spring Yin class on the 30 August at 11:30am Studio Form&Flow See you...
04/08/2026

ā•AUGUST SCHEDULEā•

Regular classes on Sundays with a Spring Yin class on the 30 August at 11:30am Studio Form&Flow

See you on the mat šŸ‘‹

25/07/2026

The greatest reward of being a teacher for me is to observe my students internalise the knowledge, feel it in their bodies, and then show it.

The fun part of it is to figure out how to deliver the same knowledge to different students, helping them arrive at their own realisation.

Thanks for trusting me on your journey Raven šŸ¤ŽšŸ¤ Such a lovely evening of learning and sharing šŸ§˜šŸ»ā€ā™€ļøšŸ§˜šŸ»ā€ā™€ļø

ā•JULY SCHEDULEā•Covering a few more classes this month on Tuesday at Form&Flow and Saturdays at ITAC. Hopefully I get to ...
14/07/2026

ā•JULY SCHEDULEā•

Covering a few more classes this month on Tuesday at Form&Flow and Saturdays at ITAC. Hopefully I get to see familiar faces!

ā•JUNE SCHEDULEā•Slight adjustment to the timing of the evening classes this winter, everything will be ~ 1 hr earlier so ...
01/06/2026

ā•JUNE SCHEDULEā•

Slight adjustment to the timing of the evening classes this winter, everything will be ~ 1 hr earlier so that we don’t get home too late in the dark.

Hope to see you on the mat šŸ‘‹šŸ»

ā•MAY SCHEDULEā•The schedule is updated with reduced availability as I’ve taken a new role at work and want to allow mysel...
03/05/2026

ā•MAY SCHEDULEā•

The schedule is updated with reduced availability as I’ve taken a new role at work and want to allow myself time to adjust.

Sunday classes are on as usual. I’m energised every Sunday as I’m able to teach and refresh myself before the week.

I will be covering Konnie’s classes on Wednesdays at 7.15pm for 6 weeks from mid May - mid June.

Hope to see you on the mat šŸ‘‹šŸ»

ā•MARCH SCHEDULEā•Autumn has finally started and we are well in the year of the Horse. I deeply feel a certain force brewi...
03/03/2026

ā•MARCH SCHEDULEā•

Autumn has finally started and we are well in the year of the Horse. I deeply feel a certain force brewing, like it’s about to jump ahead with this enormous amount of momentum.

This constant learning and observing sometimes excites you and sometimes overwhelms. I look forward to seeing you in classes, where we can practice and share as we go through this year together.

FEBRUARY SCHEDULEHappy New Year! Hope you have had a nice holiday and feeling refreshed!It has been nice being back and ...
25/01/2026

FEBRUARY SCHEDULE

Happy New Year! Hope you have had a nice holiday and feeling refreshed!

It has been nice being back and seeing familiar faces around. I am no longer teaching on Wednesday, but all other classes are still going and I’m so excited we will have our first Yin class of the year next Sunday at !

If you haven’t tried it before, this is a sign!

See you on the mat!

ā•New class from Novemberā•A new class has been added to my regular schedule, 55min Vinyasa 10am on Sundays at Ian Thorpe ...
02/11/2025

ā•New class from Novemberā•

A new class has been added to my regular schedule, 55min Vinyasa 10am on Sundays at Ian Thorpe Aquatic Centre (Ultimo) from 16 Nov onwards!

Regular Vinyasa flows are on Tuesdays and Wednesdays and Yin on Sundays.

As I’m heading to a big break in December, please come join me in these old and new classes so that I can at least say hi, say goodbye (and pretend like I won’t miss this for 6 weeks). šŸ„¹šŸ˜‚

See you on the mat šŸ‘‹šŸ»šŸ¤šŸ™šŸ»

ā•November Scheduleā•It’s a bit early but these would be my final classes for the year as I’m heading to a big break in De...
26/10/2025

ā•November Scheduleā•

It’s a bit early but these would be my final classes for the year as I’m heading to a big break in December. Vinyasa flows are on Tuesdays and Wednesdays and Yin on Sundays. We’ll also venture into the Summer practice early because Sydney is already getting so hot as if Spring never existed šŸ˜‚

Anyway, hope to see you on the mat šŸ‘‹šŸ»šŸ¤šŸ™šŸ»

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Sydney, NSW

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