Conceive Please

Conceive Please Putting your reproductive health into your hands. All advice and products meet Australian health and safety standards. App coming soon in 2021!

conceiveplease™ Fertility App was created by leading Australian Fertility Specialist, Gynaecologist and Obstetrician, Dr Raewyn Teirney, who has helped countless couples achieve their dreams of having a baby.

Yes, you can still have a baby with PMOS 🌱PMOS can affect ovulation, but many women go on to conceive naturally or with ...
05/09/2026

Yes, you can still have a baby with PMOS 🌱

PMOS can affect ovulation, but many women go on to conceive naturally or with treatment. Depending on your needs, options may include lifestyle changes, ovulation-inducing medications, cycle tracking, or other fertility treatments.

IVF isn’t always the first step, and sometimes simpler treatments may be enough to help you conceive.

If you have PMOS and are hoping to start a family, your GP or fertility specialist can help you find the right path forward 💖

When you’re trying to conceive, it’s easy to wonder which vitamins actually matter 💊From folate and vitamin D to CoQ10, ...
04/09/2026

When you’re trying to conceive, it’s easy to wonder which vitamins actually matter 💊

From folate and vitamin D to CoQ10, zinc, omega-3s and more, certain nutrients play important roles in reproductive health, egg and s***m health, and preparing your body for pregnancy.

Before starting any new supplements, speak with your GP to make sure they’re appropriate for your individual needs 💜

Male fertility comes with plenty of myths, so let’s separate the fibs from the facts 🔬From age and heat exposure to life...
03/09/2026

Male fertility comes with plenty of myths, so let’s separate the fibs from the facts 🔬

From age and heat exposure to lifestyle choices, there’s more that can influence s***m health than many people realise. And importantly, male fertility isn’t something we should leave out of the conversation.

If you or your partner have concerns about male fertility, your GP can help arrange testing and guide you towards the right support 💛

What you eat can support more than your overall health. It can support your vaginal and reproductive health too 🥑➡️From ...
02/09/2026

What you eat can support more than your overall health. It can support your vaginal and reproductive health too 🥑➡️

From probiotics and omega-3s to antioxidant-rich fruits and healthy fats, a balanced diet can help support your microbiome, circulation, hormones, and overall wellbeing.

If you have concerns about your vaginal or reproductive health, your GP can help provide personalised advice and support 🩷

Your period can tell you a lot about what’s happening in your body 🩸Irregular cycles, missing periods, or unusually heav...
02/09/2026

Your period can tell you a lot about what’s happening in your body 🩸

Irregular cycles, missing periods, or unusually heavy bleeding can sometimes be linked to hormonal changes or conditions such as PMOS. Knowing what’s normal for you can help you recognise when something needs attention.

Swipe through to understand what different menstrual changes could mean ➡️

If your periods are consistently irregular, absent, or unusually heavy, your GP can help investigate the cause and guide your next steps 💜

Your discharge can tell you more about your cycle than you might realise 💧Changes in colour, texture, and consistency th...
02/09/2026

Your discharge can tell you more about your cycle than you might realise 💧

Changes in colour, texture, and consistency throughout the month can offer clues about ovulation and your fertile window. While most changes are completely normal, knowing what’s typical for your body can also help you recognise when something feels off.

Swipe through to understand what your discharge could be telling you ➡️

If you notice unusual discharge alongside itching, burning, pain, or a strong odour, your GP can help identify the cause and provide the right care 💚

Infertility can take an emotional toll on men too 🧠Male factor infertility is involved in around 1 in 3 IVF cycles, yet ...
29/08/2026

Infertility can take an emotional toll on men too 🧠

Male factor infertility is involved in around 1 in 3 IVF cycles, yet the stress, disappointment, and emotional impact men experience can often go unspoken.

Fertility is a shared journey, and both partners deserve support along the way.

If fertility challenges are affecting you or your partner’s wellbeing, your GP can help you access the right support 🩵

Your everyday habits can play a role in supporting your fertility 🌱The SANE framework focuses on four lifestyle areas th...
28/08/2026

Your everyday habits can play a role in supporting your fertility 🌱

The SANE framework focuses on four lifestyle areas that can support your overall reproductive health:

🔹 Sleep to support healthy hormone regulation
🔹 Anxiety management to support your wellbeing
🔹 Nutrition to fuel your body with essential nutrients
🔹 Exercise to support overall physical and metabolic health

Small, sustainable changes can help create a healthier foundation when trying to conceive.

If you’re preparing for pregnancy and want personalised guidance, your GP can help you build a plan that’s right for you 💜

Trying to conceive comes with plenty of advice, but not everything you hear is true 🧐Here are 7 common TTC myths worth c...
27/08/2026

Trying to conceive comes with plenty of advice, but not everything you hear is true 🧐

Here are 7 common TTC myths worth clearing up:
🔹 You need to have s*x every day
🔹 Certain s*x positions increase your chances
🔹 Lying down afterwards helps you conceive
🔹 You can only get pregnant on ovulation day
🔹 Having regular periods always means you’re ovulating
🔹 Fertility challenges are mainly a female issue
🔹 If you’re healthy, getting pregnant should happen quickly

Understanding what’s fact and what’s fiction can take some of the pressure out of trying to conceive.

If you have questions about your fertility or TTC, your GP can provide personalised, evidence-based advice 🩷

Oestrogen isn’t just a female hormone. It plays an important role in male fertility too 🧬Men naturally produce oestrogen...
26/08/2026

Oestrogen isn’t just a female hormone. It plays an important role in male fertility too 🧬

Men naturally produce oestrogen, and balanced levels help support s*xual function and healthy s***m production. When levels are too high or too low, reproductive health may be affected.

Hormonal balance matters for both partners when trying to conceive.

If you have concerns about hormones or male fertility, your GP can help arrange the right tests and discuss your next steps 💛

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