Whole Self Psychotherapy

Whole Self Psychotherapy Specializing in the treatment of trauma and mental health applying Sensorimotor Psychotherapy in Sydney, Australia

Whole Self Psychotherapy and counselling provides a holistic approach to your well being. This means we work not only with your thoughts, but also your feelings and body sensations. Available in Sydney’s Eastern Suburbs and the inner West, Monday to Friday, 9am – 7pm by appointment. Feel free to contact Tessa Ipp, psychotherapy practitioner at Whole Self Psychotherapy. Tessa is a Clinical Social W

orker with more than 16 years experience working with families and individuals. Tessa is a Certified Sensorimotor psychotherapist and a graduate of Internal Family Systems therapy and Hakomi experiential psychotherapy. Her warm, gentle and inclusive approach to therapy creates a safe and confidential space for your healing to happen.

Waiting and getting to know our inner world helps us unlock our truth to help carve a better future. I’m available to h...
06/06/2026

Waiting and getting to know our inner world helps us unlock our truth to help carve a better future. I’m available to help you get there now.

We help you connect to you to feel less lonely.
01/06/2026

We help you connect to you to feel less lonely.

We are here for a while please feel free to book in an appointment and you will be supported. Much love The Whole Self ...
27/05/2026

We are here for a while please feel free to book in an appointment and you will be supported. Much love The Whole Self Team.

We are all striving to arrive here in this place of beingness
23/05/2026

We are all striving to arrive here in this place of beingness

Fertilise your sense of hope it’s worthwhile. Turning towards our hurt or sad part with compassion reminds us that we ar...
12/05/2026

Fertilise your sense of hope it’s worthwhile.

Turning towards our hurt or sad part with compassion reminds us that we are much more than the part of us that is having a problem. Then we can overcome what’s difficult and enjoy ourselves.

Finding Self Leader energy or our Mature Adult helps us take care of our pain and suffering. Open your lens to see a br...
09/05/2026

Finding Self Leader energy or our Mature Adult helps us take care of our pain and suffering.

Open your lens to see a broader view to enhance detachment and love.

Whole Self Psychotherapy wishes you a fabulous new week.
03/05/2026

Whole Self Psychotherapy wishes you a fabulous new week.

Grief therapy what a great quote from Tara Brach
26/04/2026

Grief therapy what a great quote from Tara Brach

Both individual and Couples Therapy engages with you to refine your responses to threat via a body response to danger. S...
19/04/2026

Both individual and Couples Therapy engages with you to refine your responses to threat via a body response to danger.

Such as sensing where your body braces before you have words to understand what’s happening there and then. Stay there and sense what your body wants to do next. The goal is to activate your need to defend yourself by sensing what your body wants to do such as pushing with you hands or legs against what’s dangerous to you in the moment.

Stay true to yourself and find inner peace with your own commitment to your pathway.
13/04/2026

Stay true to yourself and find inner peace with your own commitment to your pathway.

Address

Sydney, NSW
2022

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 10am - 5pm

Telephone

0422507209

Website

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