Natalia Ely Kinesiology

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Natalia Ely Kinesiology | Nervous System Regulation Sydney |
PKP Kinesiologist in Balgowlah, Northern Beaches
Helping high-achieving individuals regulate their nervous system, reduce internal stress, and perform without burnout.

1:1 tailored sessions.

11/09/2026

What if something from your past is still creating stress in your body today?

A moment, a memory, a conversation — something you can think about and still feel your body react.

Join me for Kinesiology & Emotional Stress Release, a 1-hour workshop where I’ll teach you powerful kinesiology techniques to help defuse stress and create more calm in your body.

✨ Thursday, 24 September | 7pm
✨ Gathr, Sydney C*D

This workshop is for anyone curious about kinesiology, wanting to understand how it can support their journey, and interested in learning practical tools to help regulate the nervous system and release emotional stress.

I can’t wait to see you there. 🤍

Spots are limited — register today via the link in bio.
Natalia 🦋🫶

04/09/2026

Sometimes you know you’ve moved on… but your body hasn’t.

If you’re still feeling emotionally stuck in a past event, carrying stress you can’t quite explain, or wondering why you just don’t seem to feel better — this workshop is for you.

On 24 September at 7pm, I’ll be at Gathr in Sydney C*D teaching a kinesiology workshop where you will learn a technique to help you regulate and diffuse stress. This is designed to support your body in releasing emotional stress.

Come learn how to work with your body, not against it. 🤍

24.09 | 7PM | Gathr Sydney C*D

Link in bio to register. Gathr

24/08/2026

You’re perfect, you’re whole and you’re complete. The more you understand and love yourself, the more connected to yourself you become. 💪 with love, Natalia 🦋🫶

20/08/2026

You don’t have to let old programs run your life.

The beliefs, patterns and stories we picked up early in life don’t have to define how we create our lives.

These patterns can be changed. You can heal the parts of yourself that are still living from an old version of you.

This is part of what I work with in clinic through kinesiology — helping you identify and release patterns that may no longer be serving you. 🫶🦋

🎙️ From a conversation with Dr Espen & Dr Bruce Lipton.
Dr Espen Podcast, Episode 142: The Father of Epigenetics Diagnosed with Cancer.
Dr Espen Wold-Jensen Bruce H. Lipton, Ph.D

Pushing harder won’t fix this.Most high-achievers I work with are already doing everything right…and still feel on edge....
01/05/2026

Pushing harder won’t fix this.

Most high-achievers I work with are already doing everything right…
and still feel on edge.

That’s not a discipline issue.
It’s a nervous system that doesn’t feel safe.

This is the work we do in clinic.

Message me REGULATE if this resonates.

Address

Level 1a/357 Sydney Road
Sydney, NSW
2093

Opening Hours

Monday 1am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 1am - 6pm

Telephone

+61424420796

Website

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