The Karma Class

The Karma Class Creating the Space for Inspired Learning
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We love bringing our Karma Kids Yoga classes to The Nest Early Education Centre of Excellence So many gifts the children...
15/06/2026

We love bringing our Karma Kids Yoga classes to The Nest Early Education Centre of Excellence

So many gifts the children are experiencing - mindful movement, mindful breathing and mindfulness !

Looking for simple ways to keep kids moving these school holidays? 🌿Try these poses from our Feeling Strong Karma Cards!...
12/06/2026

Looking for simple ways to keep kids moving these school holidays? 🌿

Try these poses from our Feeling Strong Karma Cards! These playful movements cultivate strength, body awareness and calm.

A small moment of movement can go a long way.

Looking for an easy-to-use educational tool with BIG benefits? Our Karma Classroom Activity Cards are packed with over 1...
24/05/2026

Looking for an easy-to-use educational tool with BIG benefits?

Our Karma Classroom Activity Cards are packed with over 115 activities grounded in Movement, Breath & Mindfulness 🌼

They give you everything you need to offer daily PEACE PAUSES - opportunities for you and your children to co-regulate and create a classroom climate with Less Disruptions + More Learning 🌿

Find our cards here: https://thekarmaclass.com/shop/karma-classroom-cards/

14/05/2026

Life gets busy, and little kids have big emotions, so here are 6 ways to create a calm moment with your child, thanks to Jaye at The Karma Class!

If you love what you see, The Karma Class has a Family Yoga Online package that’s full of yoga classes, meditations and mindful activities for ages 2+

https://thekarmaclass.com/shop/family-yoga-online/

❤️❤️❤️

And if you’re an educator, you can learn about Peace Pauses, which support daily co-regulation with the help of movement, breath and mindfulness

https://thekarmaclass.com/professional-development-for-teachers/

❤️❤️❤️

KindiCare The Karma Class

Light or dark, challenges or calm, every experience helps us grow 🌱
07/05/2026

Light or dark, challenges or calm, every experience helps us grow 🌱

Our wonderful teacher Shelley sharing ALL the amazing gifts of yoga with the gorgeous children at The Nest Early Educati...
26/04/2026

Our wonderful teacher Shelley sharing ALL the amazing gifts of yoga with the gorgeous children at The Nest Early Education Centre of Excellence

It’s not too late to join us for our May Karma Classroom PD! This accredited PD is designed to support the everyday mome...
19/04/2026

It’s not too late to join us for our May Karma Classroom PD!

This accredited PD is designed to support the everyday moments in the classroom that can feel challenging—transitions, focus, energy levels, and emotional regulation.

Together, we explore simple, practical ways to bring more calm, connection and balance into the school day through movement, breath and mindful pauses - we call them PEACE PAUSES 🌿

Each participant receives a pack of Karma Classroom Activity Cards that makes weaving daily Peace Pauses super easy!

A great opportunity to pause, reflect and gather tools to support you and your students.

Next live, online + experiential Karma Classroom PD: 13th May.
Find out more here: https://thekarmaclass.com/professional-development-for-teachers/

When we’re stressed, it can be hard to see beyond that moment.Take time to step away and reset 🌿Try moving your body, br...
08/04/2026

When we’re stressed, it can be hard to see beyond that moment.

Take time to step away and reset 🌿

Try moving your body, breathing more mindfully or spending time in nature.
Create the space to feel better.

Bring a little Easter energy into your Sunday with Bunny Breath! 🐰 🌷 Sit or kneel comfortably (Mountain Pose)🐰 Place han...
04/04/2026

Bring a little Easter energy into your Sunday with Bunny Breath! 🐰

🌷 Sit or kneel comfortably (Mountain Pose)
🐰 Place hands on your thighs or make bunny paws
🌷 Take quick “bunny sniffs” in through your nose (3–5 times)
🐰 Exhale with a long “haaaa”
🌷 Repeat a few rounds

A fun, simple way to reset, refocus, and keep that Easter spirit hopping along 🐇

Happy Easter from everyone at The Karma Class 🤍

P.S. Looking for more easy ways to bring movement and mindfulness into your day? Our Karma Classroom Activity Cards are full of simple, ready-to-go ideas.

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