Samantha Avery Energy Healing

Samantha Avery Energy Healing 2 Decades of leadership in wellness | Reiki Master Teacher | Mentor. I help you shift from feeling overwhelmed, stuck & lost, to freedom, calm & more energy.

Usui Reiki Master Teacher, Professional Stress-Management consultant, Mindfulness and Meditation Instructor. Co-Host and Speaker. Providing online and in-person consultations, Usui Reiki Practitioner Courses, Retreats, Meditation groups, and Personal Development workshops.

23/06/2026

✨ The most productive thing I did today was nothing on my to-do list.

After a full weekend teaching and certifying new Reiki healers, I took a couple of days to recharge my batteries and reset for the week ahead.

A walk with a dear friend…
Blue skies… Winter sunshine… Lots of laughter.

And an unexpected ride on the Ferris wheel at Manly Beach… our inner child LOVED it!

It reminded me of something we often forget:

You don’t find clarity by pushing harder.
You find it by creating space.

So many people are running on empty, believing they need to do more.

Sometimes the next step isn’t more effort.
☀️It’s rest.
☀️Connection.
☀️Joy.

Today filled my cup.

What fills yours? 💙





22/06/2026

✨ Sometimes the healing you’re looking for begins with finding your people.

This weekend, something truly special unfolded at Gassho Wellness Centre.

A group of 10 people came together as strangers and quickly became a supportive, encouraging, and deeply connected community. There was a genuine sense of trust, openness, and kindness in the room… a safe space to learn, grow, and be yourself.

While everyone came to learn Reiki, one of the biggest takeaways was the connection that formed between the group. New friendships were created, experiences were shared, and each person was supported on their journey.

Watching people move from uncertainty to confidence, from doing it alone to feeling connected and supported, is one of the most rewarding parts of teaching.

Congratulations to our newest Reiki Level 1 practitioners. Thank you for bringing your warmth, authenticity, and beautiful energy to the weekend.

💛 Welcome to our Reiki community.







✨ Not everything you’re carrying belongs to you.The stress.The worry.The pressure to have it all figured out.Over time, ...
20/06/2026

✨ Not everything you’re carrying belongs to you.

The stress.
The worry.
The pressure to have it all figured out.

Over time, we can become so used to carrying these things that we forget what it feels like to be calm, clear, and connected to ourselves.

Self-healing isn’t a quick fix. It’s about coming home to who you truly are beneath the noise and overwhelm.

When we create space to be still, breathe, and let go, clarity naturally follows.

💛 What is one thing you’re ready to release today?

For those feeling called to explore the power of self-healing more deeply, Reiki Level 1 begins tomorrow at in Neutral Bay

-healing

16/06/2026

✨ What if this week turns out better than you expect?

Many of us start the week thinking about everything that could go wrong.

What if, instead, you looked for what could go right?

A meaningful conversation.
An unexpected opportunity.
A moment of peace.
A problem that finally finds a solution.

Where your attention goes, your energy follows.

This week, choose to focus on possibilities instead of worries. You don’t need all the answers today. Just trust the next step and stay open to what unfolds.

The more you look for the good, the more you create SPACE for clarity, confidence and inner alignment. Try it!

💛 Tell me: What’s one thing you’re looking forward to this week?

14/06/2026

✨ The way you start Monday shapes the week ahead.

Most people wake up and immediately focus on what’s wrong, what’s missing, or what’s waiting for them.

Instead, step outside and watch the sunrise.

For a few quiet moments, let yourself pause, breathe, and reconnect with the present moment.

A sunrise is a reminder that every day offers a fresh start. No matter what happened last week, today is a new opportunity to choose clarity over overwhelm, confidence over self-doubt, and intention over reaction.

As the sun rises, ask yourself:

✨ How do I want to feel this week?
✨ What do I want to create?
✨ What deserves my energy?

The answers may be simpler than you think.

Wishing you a week of clarity, confidence, and inner alignment. 💛

What is one word guiding your week?
Comment 👇

💫What if the longest night of the year changed your life forever?Winter Solstice invites us to slow down, turn inward, a...
14/06/2026

💫What if the longest night of the year changed your life forever?

Winter Solstice invites us to slow down, turn inward, and listen to the wisdom we often miss in the busyness of everyday life.

Reiki Level 1 beginners course is more than learning a healing technique.

It’s an opportunity to move from overwhelm and self-doubt to greater clarity, confidence, and inner alignment.

You’ll learn how to use Reiki for yourself and your loved ones, while developing practical tools to calm your mind, restore your energy, and reconnect with your true self.

Many students arrive curious.

They leave feeling grounded, energised, and empowered with skills they can use for a lifetime.

💛 Reiki Level 1 for Beginners
📅 Sunday 21 June
📍 Gassho Wellness Centre Neutral Bay

If you’ve been feeling called to something more, perhaps this is your sign.

✨ Comment “REIKI” and I’ll send you the details.

reikisydney

12/06/2026

✨ Change your mindset NOW! ✨

Take a moment and name 3 simple wins from today.

💛 A patch of blue sky
💛 Finding a parking spot
💛 No queue at the coffee shop

They don’t need to be big. In fact, it’s the small moments that often matter most.

When you consciously look for what’s going well, you gently shift your focus away from stress, worry and overwhelm. You begin training your mind to notice the good that is already here.

This simple daily practice can help calm an anxious mind, lift your energy and create a more positive outlook on your day.

So tell me…

✨ What are your 3 wins today?

07/06/2026

Sometimes the most aligned connections happen when you simply follow the nudge 💛

From the beach, to sound healing, to unexpectedly sitting in circle with one of our own Gassho practitioners…

It’s a beautiful reminder that you’re always exactly where you need to be ✨

And that the right people will always find their way to you 🤍

06/06/2026

✨ Nature. Connection. Presence. Sometimes that’s the medicine.

In a world that constantly encourages us to do more, it’s easy to forget what truly nourishes us.

A walk in nature.

Laughter with friends.

A meaningful conversation.

Sunshine on your face.

The simple moments that bring us back to ourselves.

This long weekend, I hope you create space for whatever fills your cup and nourishes your soul.

Because wellbeing isn’t only about healing what hurts.

It’s also about consciously creating more of what brings you peace, joy and connection.

✨ How will you nourish your soul this long weekend?

03/06/2026

Lately I’ve been seeing so many people reaching that point… where their body is asking them to slow down 💛

When overwhelm builds, the body eventually says enough. And that’s when real change begins.

What I’m seeing in sessions is a deep reset. Nervous systems calming, energy recharging, and people starting to feel like themselves again ✨

It’s not about doing more. It’s about creating space for your body to rest, regulate and restore.

If this feels like where you’re at, it might be time to give yourself that space to pause and receive.

📩 Send me a DM if you’d like support

Address

Gassho Wellness Centre, 113/40 Yeo Street, Neutral Bay
Sydney, NSW
2089

Opening Hours

Monday 9am - 5pm
Wednesday 10am - 8pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

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