NSW Health

20/10/2026

Learn more about breast cancer screening, early detection and who should screen this Breast Cancer Awareness Month: https://www.cancer.nsw.gov.au/prevention-and-screening/screening-and-early-detection/breast-cancer-screening

Did you know breast cancer is the most commonly diagnosed cancer among women in Australia?

In 2026 alone, almost 7,000 women in NSW are expected to receive a breast cancer diagnosis.

This , we’re helping more people learn about breast cancer and shining a light on the importance of early detection.

When breast cancer is detected early, the five-year survival rate is close to 100%.

19/10/2026

Junior Medical Officer (JMO) applications are now open!

Explore a variety of roles, locations and unique opportunities as a NSW Health JMO.

Find out more and apply now: www.health.nsw.gov.au/jmo/Pages/job-seekers.aspx?utm_campaign=JMO&utm_medium=social&utm_source=facebook

19/10/2026

Sound on! Headphones recommended.

From the first peel to the final reveal, enjoy the satisfying sounds of unpacking the NSW Health Baby Bundle.

To help make those early days a little easier, every NSW baby receives the Baby Bundle. It’s a thoughtfully packed nappy bag filled with useful products to help you and your baby get off to a good start.

For more information and to see everything included visit:
www.health.nsw.gov.au/kidsfamilies/MCFhealth/child/pages/baby-bundle.aspx or search NSW Health Baby Bundle.

17/10/2026

Today is World Menopause Day.

Helping women feel empowered to take an active role in their health is one of the most rewarding parts of Rayna's work as a physiotherapist in the Menopause Service at Central Coast Health.

Working with women experiencing a wide range of symptoms, she supports them in maintaining their health and wellbeing throughout menopause and beyond.

She provides individual physiotherapy assessments and management for pelvic health concerns, including bladder and bowel symptoms, pelvic organ prolapse, and pelvic pain. She also runs group exercise classes focused on improving strength, balance, and bone density.

According to Rayna, a common misconception is that menopause symptoms are something women must simply accept as part of getting older.

"Menopause is a natural stage of life, but that doesn’t mean women should feel they have to accept symptoms that are affecting their quality of life," she says.

To learn more about our menopause services, visit: www.health.nsw.gov.au/women/Pages/menopause.aspx

16/10/2026

It’s Liver Cancer Awareness Month. Learn more about liver cancer, including information and support from Cancer Institute NSW, here: https://www.cancer.nsw.gov.au/about-cancer/types-of-cancer/liver-cancer

Sadly, liver cancer is the fastest-growing cause of cancer death in Australia. But up to 65% of liver cancer deaths are preventable.

Testing for hepatitis B and C is key.

When found early, hepatitis B is highly manageable and hepatitis C can be cured, which can prevent liver cancer from developing. But when left untreated, they cause up to 80% of liver cancer cases in NSW.

15/10/2026

Influenza activity declined but remained at a high level. COVID-19 remained at a low level of activity. RSV activity remained at a low level. Influenza vaccination is strongly recommended now.

Influenza vaccines are strongly recommended for everyone aged 6 months and over, especially those at higher risk of severe illness. It’s not too late! Book your flu vaccine today.

View the latest NSW Respiratory Surveillance report here: www.health.nsw.gov.au/Infectious/covid-19/Pages/reports.aspx

Unwell and not sure where to go? For free instant health advice, anytime, anywhere, call healthdirect on 1800 022 222 or visit healthdirect.gov.au

Speak to a registered nurse on the phone or enter your symptoms into Symptom Checker online to connect you to the right care.

healthdirect is free and available 24 hours a day, 7 days a week.
If it’s life-threatening, call Triple Zero (000) or go to an Emergency Department.

More information on respiratory illness:
www.health.nsw.gov.au/Infectious/respiratory/Pages/default.aspx

15/10/2026

A free, anonymous drug checking service delivered by NSW Health and NUAA will be available at Anyma presents Æden on 17 October at The Domain.

Festivalgoers can have a small amount of substances intended for personal use tested by qualified staff. They will receive rapid results on what substances are present and, where possible, their potency to help them make informed decisions. Trained peer workers will then provide advice on reducing risks and can also offer confidential support.

Illicit drugs remain illegal in NSW. The NSW Government reiterates that there are always risks associated with consuming these substances, and the provision of drug checking services is not an endorsement of illicit drug use.

Find out more about how to keep yourself and your friends safe at music festivals: https://yourroom.health.nsw.gov.au/stayok

15/10/2026

Today is Global Handwashing Day - a reminder that washing your hands is one of the most simple and effective ways to help prevent illness.

Remember to wash your hands:
- after using the toilet
- before and after preparing or handling food
- before and after touching a wound, cut or rash
- before handling medicine
- before and after caring for someone who is unwell

Remember to wash your hands today, and every day.

14/10/2026

Did you miss your human papillomavirus (HPV), diphtheria, tetanus and whooping cough (dTpa), or meningococcal ACWY vaccine at school?

Don’t worry! You can get a free catch‑up vaccine at your GP or local pharmacy.
Make an appointment today.

Vaccines are your best protection against serious illness. Find out more: www.health.nsw.gov.au/immunisation/Pages/schoolvaccination.aspx

13/10/2026

CONTENT WARNING: This video discusses the death of a child and may be distressing for some viewers. Please take care when watching.

Since the passing of their son Joe, parents Elouise and Danny Massa have been drivers of change to help improve NSW Health’s patient escalation process, now known as Raise It.

“Raise It provides a platform for patients, carers, and those with their loved ones in hospital to raise their concerns. That if they know there is a deterioration in their loved one, that they’re able to speak to the nurse, or the doctor to clarify what’s going on,” said Danny.

Remember: Your instincts can save a life. Use the Raise It process to escalate your concerns in any NSW public hospital or health service.

To learn the steps or find out more please visit health.nsw.gov.au/RaiseIt

We are here for you.