Wini Health

Wini Health Wini Health is an award-winning health program partners with lifestyle and retirement villages to help older adults fracture stereotypes on fitness.

We offer 300+ lifestyle classes, delivered by 10+ Allied health instructors for over 50s.

01/09/2026

๐Ÿ˜ณ ๐™„๐™ฉโ€™๐™จ ๐™œ๐™š๐™ฉ๐™ฉ๐™ž๐™ฃ๐™œ ๐™ฃ๐™š๐™–๐™ง! The Wini Health team has been working hard on something big that will make healthy ageing more accessible, engaging and people-centred than ever.

Stay tuned. Itโ€™s about to land... ๐Ÿ›ฌ

๐Ÿงก ๐—ก๐—˜๐—ช ๐—ฃ๐—”๐—ฅ๐—ง๐—ก๐—˜๐—ฅ๐—ฆ๐—›๐—œ๐—ฃ! Wini Health is proud to announce our new partnership with Springtree Living , built on shared values ...
31/08/2026

๐Ÿงก ๐—ก๐—˜๐—ช ๐—ฃ๐—”๐—ฅ๐—ง๐—ก๐—˜๐—ฅ๐—ฆ๐—›๐—œ๐—ฃ! Wini Health is proud to announce our new partnership with Springtree Living , built on shared values and a deep commitment to people centred wellbeing.

Together, weโ€™re creating environments where older Australians feel supported, empowered and genuinely seen. Springtreeโ€™s dedication to community and living well aligns perfectly with our mission to make healthy ageing simple, joyful and accessible for everyone.

Excited for what weโ€™ll achieve side by side as we continue putting people at the heart of every experience!

As we get older, it's normal to notice some changes, such as slower movement, a bit more fatigue, and maybe less balance...
27/08/2026

As we get older, it's normal to notice some changes, such as slower movement, a bit more fatigue, and maybe less balance. But regular exercise can slow down or even reverse those effects.

Older adults who moved regularly were up to 60% less likely to become frail. Their blood pressure dropped, arteries became more flexible, and their hearts pumped more efficiently.

Muscle strength and walking speed, two key signs of independence, also improved, sometimes by as much as 45%.

๐Ÿ” Tap the tiles for the full insight breakdown.

24/08/2026

๐ŸŒ… ๐™Ž๐™ค๐™ข๐™š๐™ฉ๐™๐™ž๐™ฃ๐™œ ๐™š๐™ญ๐™˜๐™ž๐™ฉ๐™ž๐™ฃ๐™œ ๐™ž๐™จ ๐™ค๐™ฃ ๐™ฉ๐™๐™š ๐™๐™ค๐™ง๐™ž๐™ฏ๐™ค๐™ฃ ๐™›๐™ค๐™ง ๐™’๐™ž๐™ฃ๐™ž ๐™ƒ๐™š๐™–๐™ก๐™ฉ๐™! A new way to bring movement, joy and confidence into everyday life, right where older Australians already feel most at home. We canโ€™t wait to share whatโ€™s coming ๐Ÿ„

๐Ÿ’ช ๐Ÿ‘€ A longitudinal study shows that older adults lose between 8.5% and 8.8% of their leg muscle power approximately ever...
20/08/2026

๐Ÿ’ช ๐Ÿ‘€ A longitudinal study shows that older adults lose between 8.5% and 8.8% of their leg muscle power approximately every three years.

In healthy adults, this critical power loss can occur even while muscle size and absolute strength remain relatively stable.

What does that mean? Find out in todayโ€™s Wini Research Snack!

Last week marked an unforgettable milestone for Wini Health. Thanks to the support of AUSactive, our co-founders Leigh S...
16/08/2026

Last week marked an unforgettable milestone for Wini Health. Thanks to the support of AUSactive, our co-founders Leigh Sherry and Natasha Lee were invited to present and showcase our work at Parliament House in Canberra.

It was an incredible honour to stand alongside national leaders and sector advocates to highlight the importance of accessible, age-friendly digital health solutions and the role technology can play in helping older Australians live longer, healthier lives.

The opportunity to share Wini Healthโ€™s mission at a national level is both humbling and energising. It reflects the growing recognition that supporting healthy ageing is not just a health priority, but a national priority.

We extend our sincere thanks to AUSactive for championing innovation and opening doors for organisations working to improve the wellbeing of Australians across all life stages. And to our partners, supporters, and community โ€” ๐˜๐—ต๐—ถ๐˜€ ๐—บ๐—ผ๐—บ๐—ฒ๐—ป๐˜ ๐—ฏ๐—ฒ๐—น๐—ผ๐—ป๐—ด๐˜€ ๐˜๐—ผ ๐˜†๐—ผ๐˜‚ ๐—ฎ๐˜€ ๐˜„๐—ฒ๐—น๐—น. Your belief in the power of simple, accessible health tools continues to drive our work forward.

Wini Health is proud of how far this movement has come and grateful for the opportunity to contribute to shaping the future of healthy ageing in Australia. Onwards with purpose, momentum, and a commitment to helping older Australians thrive.

โšก๏ธ Last chance to vote for Wini Health in the Finder Innovation Awards! Help us bring these awards home!Plus, every vote...
13/08/2026

โšก๏ธ Last chance to vote for Wini Health in the Finder Innovation Awards! Help us bring these awards home!

Plus, every vote gives you the chance to win $250 from Finder!

Weโ€™re finalists in ๐—ณ๐—ผ๐˜‚๐—ฟ ๐—ฐ๐—ฎ๐˜๐—ฒ๐—ด๐—ผ๐—ฟ๐—ถ๐—ฒ๐˜€:

๐Ÿ—ณ๏ธ ๐— ๐—ผ๐˜€๐˜ ๐—œ๐—ป๐—ป๐—ผ๐˜ƒ๐—ฎ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—ง๐—ฒ๐—ฎ๐—บ
๐Ÿ—ณ๏ธ ๐—œ๐—ป๐—ป๐—ผ๐˜ƒ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—–๐—ต๐—ฎ๐—บ๐—ฝ๐—ถ๐—ผ๐—ป
๐Ÿ—ณ๏ธ ๐—•๐—ฒ๐˜€๐˜ ๐—ง๐—ฒ๐—ฐ๐—ต ๐—œ๐—ป๐—ป๐—ผ๐˜ƒ๐—ฎ๐˜๐—ถ๐—ผ๐—ป
๐Ÿ—ณ๏ธ ๐—•๐—ฒ๐˜€๐˜ ๐—ฆ๐—ผ๐—ฐ๐—ถ๐—ฎ๐—น ๐—œ๐—บ๐—ฝ๐—ฎ๐—ฐ๐˜ ๐—œ๐—ป๐—ป๐—ผ๐˜ƒ๐—ฎ๐˜๐—ถ๐—ผ๐—ป

Vote today via the link below:
https://www.finder.com.au/finder-awards/innovation-awards

Every vote counts, and your support means the world to our team. Thank you for backing Wini Health!

Thank you to Chris from Lincoln Place Communities Baranduda for sharing how much residents love our programs!Wini Health...
10/08/2026

Thank you to Chris from Lincoln Place Communities Baranduda for sharing how much residents love our programs!

Wini Health Aqua Programs use the resistance and buoyancy of water to support effective strength training. A splashy, low impact workout thatโ€™s all fun, with less sweat, for older adults.

If this sounds like something youโ€™re looking for in your communities, weโ€™d be more than happy to help!

Book a demo: https://www.winihealth.com/

โ˜€ We are thriving! Vote for Wini Health in the Peopleโ€™s Choice Innovation Awards to help us stand out. It takes seconds ...
06/08/2026

โ˜€ We are thriving! Vote for Wini Health in the Peopleโ€™s Choice Innovation Awards to help us stand out. It takes seconds and means the world to us.

Weโ€™re honoured to be the finalists in ๐—ณ๐—ผ๐˜‚๐—ฟ ๐—ฐ๐—ฎ๐˜๐—ฒ๐—ด๐—ผ๐—ฟ๐—ถ๐—ฒ๐˜€:

๐Ÿ—ณ๏ธ ๐— ๐—ผ๐˜€๐˜ ๐—œ๐—ป๐—ป๐—ผ๐˜ƒ๐—ฎ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—ง๐—ฒ๐—ฎ๐—บ
๐Ÿ—ณ๏ธ ๐—œ๐—ป๐—ป๐—ผ๐˜ƒ๐—ฎ๐˜๐—ถ๐—ผ๐—ป ๐—–๐—ต๐—ฎ๐—บ๐—ฝ๐—ถ๐—ผ๐—ป
๐Ÿ—ณ๏ธ ๐—•๐—ฒ๐˜€๐˜ ๐—ง๐—ฒ๐—ฐ๐—ต ๐—œ๐—ป๐—ป๐—ผ๐˜ƒ๐—ฎ๐˜๐—ถ๐—ผ๐—ป
๐Ÿ—ณ๏ธ ๐—•๐—ฒ๐˜€๐˜ ๐—ฆ๐—ผ๐—ฐ๐—ถ๐—ฎ๐—น ๐—œ๐—บ๐—ฝ๐—ฎ๐—ฐ๐˜ ๐—œ๐—ป๐—ป๐—ผ๐˜ƒ๐—ฎ๐˜๐—ถ๐—ผ๐—ป

Vote here: https://www.finder.com.au/finder-awards/innovation-awards

Every vote counts, and your support could make all the difference. Thank you for backing Wini Health!

๐Ÿ‡ฆ๐Ÿ‡บ ๐—ช๐—ถ๐—ป๐—ถ ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—œ๐—ป๐˜ƒ๐—ถ๐˜๐—ฒ๐—ฑ ๐˜๐—ผ ๐˜๐—ต๐—ฒ ๐—”๐—จ๐—ฆ๐—ฎ๐—ฐ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—”๐—ฐ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—”๐˜‚๐˜€๐˜๐—ฟ๐—ฎ๐—น๐—ถ๐—ฎ ๐—ฆ๐˜‚๐—บ๐—บ๐—ถ๐˜Weโ€™re thrilled to share that Wini Health has been invited...
04/08/2026

๐Ÿ‡ฆ๐Ÿ‡บ ๐—ช๐—ถ๐—ป๐—ถ ๐—›๐—ฒ๐—ฎ๐—น๐˜๐—ต ๐—œ๐—ป๐˜ƒ๐—ถ๐˜๐—ฒ๐—ฑ ๐˜๐—ผ ๐˜๐—ต๐—ฒ ๐—”๐—จ๐—ฆ๐—ฎ๐—ฐ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—”๐—ฐ๐˜๐—ถ๐˜ƒ๐—ฒ ๐—”๐˜‚๐˜€๐˜๐—ฟ๐—ฎ๐—น๐—ถ๐—ฎ ๐—ฆ๐˜‚๐—บ๐—บ๐—ถ๐˜

Weโ€™re thrilled to share that Wini Health has been invited to take the stage at the AUSactive Active Australia Summit, where weโ€™ll be showcasing our work to some of the nationโ€™s most influential leaders in health, innovation, and community wellbeing.

This is an incredible opportunity to demonstrate how our digital health and rehab solutions are reshaping access, equity, and outcomes across Australia โ€” and why our model is rapidly becoming essential infrastructure for the future of care.

Weโ€™re honoured to be presenting directly to:

โ€ข Ms Allegra Spender MP
โ€ข The Hon. Senator Anne Ruston
โ€ข Dr Sophie Scamps MP
โ€ข Mr Andrew Wallace MP

Their leadership across health reform, community wellbeing, and innovation makes this an exciting moment to highlight how Wini Health is driving realโ€‘world impact for Older Australians.

Thank you to Ken Griffin, Mariana Ivantsoff and the hardworking team at AUSactive for this opportunity ๐Ÿ™

Australiaโ€™s health future is being built right now, and weโ€™re proud to be part of the conversation!

Address

Sydney, NSW

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