Tida Happy Yogi

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Tida Happy Yogi A founder of Tida Happy Yogi - Yoga, Sound Healing, Bodywork and Massage
www.tidahappyyogi.com

26/09/2026

MIDST OF CHAOS ✨

In the midst of chaos, yoga reminds us to come back to ourselves. 🧘‍♀️✨

When the world feels loud, the breath becomes our anchor.
When life feels uncertain, the mat becomes our safe space.
And when everything around us is moving, yoga teaches us to stay centred.

We may not always be able to control the chaos around us, but we can choose how we meet it—with breath, presence and balance.

Breathe. Move. Pause. Reconnect. 🧘🏻

25/09/2026

EARTHING ✨

Earthing is such a simple way to reconnect with nature taking off your shoes, feeling the grass or earth beneath your feet and allowing yourself to slow down.

🌿 It can be a beautiful mindfulness practice, helping you feel more grounded, present and connected to your surroundings. Sometimes simply standing barefoot in nature and taking a few deep breaths is all we need to pause and reset.

25/09/2026

AMONG NATURE. 🌿☀️

Here I am, enjoying a little holiday time and doing what I naturally love — moving, breathing and connecting with myself but in a beautiful new place.

Sometimes the best part of travelling is slowing down enough to truly appreciate where you are.
Breathing in the fresh air, feeling the earth beneath you, listening to the sounds of nature and slowly moving the body with awareness.

No need to rush. No need to push. Just moving, breathing and being present with whatever the morning brings.

A gentle reminder that yoga doesn’t always have to be about challenging the body. Sometimes it’s simply about creating space to connect, soften and start the day with intention. 🧘🏻‍♀️✨

Move gently. Breathe deeply. Enjoy the beauty around you. 🍃

15/09/2026

CREATIVE ✨

Yoga makes me more creative. 👊🏼🤸🏾‍♂️

I love the time I spend on my mat, moving, listening, experimenting and creating sequences that feel just right for my body.

For me yoga isn’t only about the poses — it’s about curiosity, feeling and allowing something new to unfold.

And one of my favourite parts is taking that creativity off my mat and sharing it with my students. 🤍

Creating a sequence that feels good in my own body, then watching it come alive through someone else’s practice, is such a beautiful part of teaching.

The mat is where I move.
The mat is where I create.
The mat is where ideas begin. 🧘‍♀️✨ ❤️

13/09/2026

🌿 WHEN YOU NEED A LITTLE MORE ENERGY… GO OUTSIDE. ✨

Sometimes when we feel tired, flat or overwhelmed. We don’t need to do more.

Simply need to step outside.

Breathe in the fresh air.

Feel the sunshine on your skin.

Listen to the birds.

Walk barefoot on the grass.

Feel the earth beneath your feet. 🌱

Nature has a beautiful way of helping us slow down, reconnect and recharge.

And if you feel like moving… roll out your mat and practise a little yoga. 🧘‍♀️

No perfect poses.
No long practice.
Just move, breathe and be present.

✨ Go outside. Connect with nature. Move your body. Breathe. Recharge.

Sometimes, that’s all we need.

PARTNERSHIP ✨✨ From partnership to friendshipWhat started as a partnership between Claudia and me has, over the years, b...
12/09/2026

PARTNERSHIP ✨

✨ From partnership to friendship
What started as a partnership between Claudia and me has, over the years, blossomed into a beautiful friendship. 🤍

After many years of creating and sharing Yin Yoga & Sound Bath experiences together, we feel so grateful for this journey — for everything we’ve created for you.

The beautiful energy we’ve shared and all the wonderful souls who have joined us along the way.

We’d love to invite you to our final Yin & Sound Bath of 2026, coming this December. ✨
The date is yet to be confirmed, but we wanted to share the invitation with you early so you can save space in your heart for this special gathering. 🌙

Come experience the magic of these two complementary practices. The deep stillness and surrender of Yin Yoga t accompanied by the soothing vibrations of a Sound Bath.
A beautiful way to pause, release, reconnect and close the year with intention. 💫

Don’t miss our final magical gathering of 2026.
We can’t wait to share this special experience with you.
With love,
Tida & Claudia 🤍

REFLECTION ✨I truly love what I do. 💛My work is so much more than being a yoga teacher or a sound bath facilitator. 🎶 I...
10/09/2026

REFLECTION ✨

I truly love what I do. 💛

My work is so much more than being a yoga teacher or a sound bath facilitator. 🎶 It gives me meaningful experiences, beautiful connections and the opportunity to meet so many lovely people along the way.

Through my work, I’ve had the privilege of being welcomed into places I probably would never have had the chance to visit, sharing movement, stillness and the healing vibration of sound with different communities. 🧘🏻 🎵

Every class, every sound bath and every new connection reminds me how grateful I am to be doing something I genuinely love. ✨

A big thank you to Yogamigos for the opportunity to share my love of sound and sound meditation with your wonderful clients. It was such a pleasure to be there and share this experience with you all. 🎶💫

Feeling very grateful for this journey. 🙏🏼

09/09/2026

It’s happening this Saturday!

Haven’t got your ticket yet? Hurry up a few spots left here. Come for a peaceful evening of yoga and sound bath.

See you there 🌸🧘🏻 🎶

08/09/2026

JUST MOVE YOUR BODY 🧘‍♀️✨

Sometimes, it doesn’t have to be a full yoga practice.
It doesn’t have to be perfect.
And you don’t even need to remember the poses or sequences.

Just roll out your mat and move.💛

Stretch, twist, breathe, sway, reach, wiggle… whatever feels good for your body today.

Even a few minutes of movement is better than doing nothing.
Because every little movement counts.

Don’t worry about getting the poses “right”.
Don’t worry about how long you practise.

Just move your body. Listen to your breath. Be present.

Your body will thank you for it. 🌿

Great birthday present for a yoga teacher who also loves eating like a sumo 😅😅 🙇🏻‍♀️ Thanks Yeen Veerasenee 🙇🏻‍♀️
02/09/2026

Great birthday present for a yoga teacher who also loves eating like a sumo 😅😅 🙇🏻‍♀️ Thanks Yeen Veerasenee 🙇🏻‍♀️

Address

Chippendale, NSW
2008

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 7pm
Sunday 7am - 7pm

Telephone

+61433774312

Website

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