I Am Strength

I Am Strength Be Your Own Damn Inspiration. Research Backed Training & Nutrition. Face to face & Online Services Available. Be your own motivation. Be your own damn inspiration.

Having spent over 8 years involved in individual and team sports, as well as having an abundance of academic tuition lead by some of the foremost mentors in the fitness industry; I have acquired knowledge that has been trialled & tested time & time again to assure that my clients are getting the highest quality of coaching. I believe in educating to create habits and turning weaknesses into streng

ths. My philosophy involves identifying then correcting imbalances & areas of weakness. As well as educating my clients about the intention of progressing efficiently using an individualised plan to promote success and longevity in their results. I believe training is not only about your end goal, but enjoying the process and having fun (almost!) every step of the way. My goal for you is to feel great about yourself inside & out, in clothes & with nothing on at all - and I have the proficiency & systems in place to get you there. Become what inspires you to want to get up in the morning.

MASTERCLASS FREE TO WATCH VIA LINK IN BIOFOR 7 DAYS ONLY 🫵🏽🚀
18/06/2026

MASTERCLASS FREE TO WATCH VIA LINK IN BIO

FOR 7 DAYS ONLY 🫵🏽🚀

18/06/2026

put that towards the side hustle in 48 weeks’ time, you could have made

$30/hr = $5,040 💰

$50/hr = $8,400 💸

$75/hr = $12,600 🤑💸

$100/hr = $16,800 🤑🤑💰

But you don’t know how?

You can learn inside the transformation community for $25/week AND nails your training & nutrition too.

Euro summer 2027 anyone? 👙

Link in bio to join OR DM me for the replay!! 🫵🏽🫵🏽

16/06/2026

You already know what you need to do. you’ve known for months. every monday you don’t start, you trust yourself a little less. 👎🏽

hi, my name’s Zoe.

after 9 years coaching 800+ women, the ones who change aren’t the ones who want it more..

they’re the ones who stop waiting to feel ready.

the ones who let it be messy.

the ones who don’t let failure define their identity.

i know you’re tired of breaking promises to yourself.

that’s why i created the Transformation Community.

your runway into becoming a badass woman BEYOND the gym & in the kitchen is my 6 week RECOMP sprint challenge
→ group coaching calls
→ weekly accountability & check-ins
→ strength training/lean muscle building program
→ a nutrition plan i personally write for you based on your intake form

You don’t need another PDF. You need accountability & support to actually follow through for more than a week.

i only take on women who fit the criteria. women who are ready to make the change.

DM me RECOMP if you want to apply.

Z
xx

Address

1
Sydney, NSW
2000

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