09/09/2026
Comment BLOOD for the link to the supplements I recommend with 10% off code.
Here’s what I often recommend one week prior to support the body based on advanced Medical Medium Information.
Hydration is key, lemon or lime water, celery juice if you already tolerate it, and coconut water to support electrolytes and blood volume.
Including enough fruit during this time is important too, as it provides glucose to support the nervous system and overall stability leading into a blood draw.
From a supplement perspective, gentle, supportive options are often used during this time, such as:
• magnesium glycinate
• vitamin B12 (adenosyl + methyl forms)
• buffered vitamin C
• liquid zinc
These aren’t about changing results, they’re about supporting the blood, nervous system, and overall resilience leading into a blood draw.
If you want personalised guidance around blood tests, supplements, or recovery, you can book a naturopathic consult via the link.
Comment BLOOD if you want the link to receive the supplements recommended at 10% off.
Medical Medium Info
