Food Intolerance Australia

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Food Intolerance Australia Food intolerance testing and follow up support available from registered Nutritionists.

Our food intolerance testing is available Australia-wide, blood tests collected at a collection centre near you. Food Intolerance Australia offers high sensitivity food intolerance blood tests Australia-wide. Simply choose your test online and we'll refer you to your local collection centre. Brought to you by the founders of Sydney City Nutritionist, we have more than 7 years experience in food intolerance testing and support. Ongoing on-demand support available from trained, registered Nutritionists via our online portal. We specialise in the diagnosis and management of food intolerances for Australians of all ages.

If you've been told "all your tests are normal" but you still don't feel right, this is usually where I suggest people l...
18/09/2026

If you've been told "all your tests are normal" but you still don't feel right, this is usually where I suggest people look next.

The Gut Health Check is our most comprehensive option. It looks at your balance of “health promoting” vs “non health promoting” microbes, alongside detailed gut markers, so we can see what's going on beneath the surface, not just what's reacting.

Because gut health isn't only about food. It's about how your digestion is actually functioning underneath. The inflammation. The balance.

Every Gut Health Check is reviewed by me, Jennifer May, and turned into a clear, practical plan. Most people then add an initial consultation so we can talk through the results properly, and set an appropriate action plan. Further consultations are available as required (fees apply).

You don't have to keep guessing.

👉 https://www.foodintoleranceaustralia.com/testing

What life looks like lately? 👀School drop-off, client support, studying, meal prep, and squeezing in content between mum...
16/09/2026

What life looks like lately? 👀

School drop-off, client support, studying, meal prep, and squeezing in content between mum life and business life.

It is busy. But I think these days I’m balancing it pretty well. The key is staying present. I’ve been prioritising the basics - meaningful time with the kids, mindful eating, less TV, more playtime (although I do ease up on the TV rule A LOT when they’re sick).

If you have ever tried to juggle family, health, and work at the same time, I see you.

That is exactly why I built Food Intolerance Australia and why all of our treatment guidelines and programs around real life. Because life will always get in the way and successful programs should always show you how to adapt.

The hardest part of a food intolerance result isn't the list. It's the "what now?"I've seen it hundreds of times. Someon...
15/09/2026

The hardest part of a food intolerance result isn't the list. It's the "what now?"

I've seen it hundreds of times. Someone gets their results, reads off a stack of flagged foods, and immediately starts cutting everything out. Breakfast becomes rice. Lunch becomes rice. Dinner becomes... more rice. They feel more anxious, more restricted, and often not much better.

That's why I don't sell tests on their own.

When you book a consultation, you get me in your corner. We sit down together and translate those results into a plan that actually fits your life. Your routines. Your family. The foods you genuinely love.

Most people start with an initial consult alongside their test, then add 30 or 60 minute follow ups as things shift. If you want deeper support, the 12 week Remove, Repair and Rebuild program walks you through it step by step.

You don't need to figure this out alone. And you definitely don't need to live on rice.

👉 https://www.foodintoleranceaustralia.com

Three ways to begin with Food Intolerance Australia.A lot of people find us when they've hit a wall. They've tried cutti...
14/09/2026

Three ways to begin with Food Intolerance Australia.

A lot of people find us when they've hit a wall. They've tried cutting things out, tried guessing, tried ignoring it. None of it really worked.

So here's where most people start.

1. A food intolerance test. High sensitivity IgG testing across 96, 144 or 240 foods, processed through NATA accredited Australian labs. The clearest path to finding potential symptom l triggers.

2. A Gut Health Check. Particularly our comprehensive option, assessing a variety of markers of gut health and balance. From digestive inflammation markers, digestive enzymes, healthy microbes, parasites , candida/yeasts, methane/sulphur producers and more. This test helps you get to the core of the issue.

3. A consultation. Sometimes you just want to talk it through first. Or maybe you want some help putting together an action plan based on your test results. Book a one to one with me and we'll work out the right path together.

From there, some people move into the 12 week Remove, Repair and Rebuild program. Some add my books, like Diary of an Itchy Kid, if it's the kids who are struggling or you just want a great way of explaining food sensitivities in a family friendly way.

There's no single right door. Just the one that fits where you are right now.

Tap the link in bio to find yours.

What changes when teams feel better?They show up with more energy, sharper focus, and better productivity. That is exact...
14/09/2026

What changes when teams feel better?

They show up with more energy, sharper focus, and better productivity. That is exactly what we have seen in our corporate wellness programs.

From boardroom sessions to on-site education, I help teams turn practical nutrition advice into real workplace results. Less brain fog. Better habits. More capacity to get through the day well.

If your organisation is ready for a wellness program that actually supports performance, get in touch to discuss options.

Here's what we actually do at Food Intolerance Australia.We help people get to the bottom of symptoms that have been han...
11/09/2026

Here's what we actually do at Food Intolerance Australia.

We help people get to the bottom of symptoms that have been hanging around for months, sometimes years. Bloating, fatigue, reflux, skin flare ups, brain fog. The stuff that's easy to dismiss but hard to live with.

Our work spans a few things. High sensitivity food intolerance testing across 96, 144 and 240 foods, gut health checks, one to one consultations, the 12 week Remove, Repair and Rebuild program, and my books, including Diary of an Itchy Kid for families navigating dietary differences.

Everything is reviewed by me, Jennifer May, a clinical nutritionist with over 15 years in practice. Results aren't just sent off and forgotten. They're read, interpreted and turned into a plan you can actually work with.

If you've been wondering whether any of this is right for you, start with a test or book a consultation.

👉 https://www.foodintoleranceaustralia.com

A report on its own is just a list. What changes things is having someone walk you through it.That's where a consultatio...
09/09/2026

A report on its own is just a list. What changes things is having someone walk you through it.

That's where a consultation comes in. When your results come back, I sit down with you and translate what they really mean for your body, your symptoms and your everyday meals. No confusing terminology. No leaving you to piece it together alone.

We look at your triggers, your gut health, your lifestyle and what's realistic for you. Then we build a plan you can actually follow.

Most of the people I see book an initial consult alongside their test, then follow up with 30 or 60 minute sessions as they go along and want/need more support. Some move into the 12 week Remove, Repair and Rebuild program when they want a step by step plan and weekly support.

You don't have to figure this out by yourself.

👉 https://www.foodintoleranceaustralia.com

Three test sizes. One that fits your life.Our Food Intolerance Tests come in 96, 144 and 240 food options, so you can ch...
08/09/2026

Three test sizes. One that fits your life.

Our Food Intolerance Tests come in 96, 144 and 240 food options, so you can choose how deep you want to go. The 96 is a great starting point if you want a clear picture of the common triggers. The 144 and 240 go broader, and the premium 240 food tier is there for people who've been struggling for a while and want the most complete picture.

Every test is high sensitivity IgG, processed through NATA accredited Australian labs and double tested for accuracy.

From there, most people add an initial consultation with me so we can talk through what your results actually mean for your body. Some follow up with 30 or 60 minute sessions as things progress. If you want the full wrap of support, the Fresh Start Program builds testing and consultations in across 12 weeks.

👉 https://www.foodintoleranceaustralia.com/testing

Most food intolerance tests stop at the list. We never do.That always felt like the hard part to watch. Someone gets the...
07/09/2026

Most food intolerance tests stop at the list. We never do.

That always felt like the hard part to watch. Someone gets their results, sees a stack of foods flagged, and they're left to figure out the rest on their own. Usually that means cutting out way more than they need to.

At Food Intolerance Australia, your sample goes through NATA accredited Australian labs and is double tested for accuracy. The testing is high sensitivity IgG, covering up to 240 foods. Then every result is read by me, Jennifer May, a clinical nutritionist with over 15 years in practice.

Together we work through the Remove, Repair and Rebuild model. Find your triggers first. Support your gut lining next. Then carefully reintroduce foods to find your true triggers and level of tolerance - so you're not stuck on a restrictive diet forever.

This is recovery, not just identification.

Tap the link in bio to start.

The Gut Health Check is for when you know something's off, but you're not sure what.It's our most comprehensive option, ...
04/09/2026

The Gut Health Check is for when you know something's off, but you're not sure what.

It's our most comprehensive option, looking at 240 foods alongside detailed gut markers. If you've been bouncing between symptoms for a while and basic tests haven't given you answers, this is usually where I suggest people look next.

Because gut health isn't just about food. It's about how your digestion is actually functioning underneath.

Every Gut Health Check is reviewed by me, Jennifer May, and turned into a clear, practical plan. Most people then add an initial consultation so we can talk through the results properly, and follow up with 30 or 60 minute sessions as things progress. If you want the full wrap of support, the Fresh Start Program builds this in across 12 weeks.

You don't have to keep guessing.

DM "Gut Health" or click below to find out more.

👉 https://www.foodintoleranceaustralia.com/testing

Address

428 George Street
Sydney, NSW
2000

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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