J.D. Body Wisdom

J.D. Body Wisdom It is time to get your power back and take control of your healing and future instead of looking for an outside remedy. We make the difference �

Some good tips to live a healty and happy life.

Completion Process training with Teal, it seems yesterday ♥️✨
30/11/2021

Completion Process training with Teal, it seems yesterday ♥️✨

11/11/2021

09/11/2021

New class on!!! IT Band stretch - 30 min

LIVERThe liver is the largest gland in the organism, appended to the digestive tube and playing a role in several import...
01/11/2021

LIVER
The liver is the largest gland in the organism, appended to the digestive tube and playing a role in several important biological functions, including the secretion of bile and the purification and detoxification of the blood.
The LIVER represents FAITH and CONFIDENCE in my possibilities.
In Chinese Medicine the liver function is to accumulate the blood and the energy and to distribute it to the all body. It also regulate the muscular strength and movement helps to release the stuck emotions.

-Feeling Anger, frustration, guilt and rage.
-Finding difficult to forgive and let go.
-Believing you are a victim, having a “poor me” attitude. Constant complaining.
-Finding difficult to connect with your self and looking for people et/or substances to fill the void within.
-Feeling to always have to protect your self from the external world
-Experienced a loss in life that has been difficult to process (death, divorce, financial difficulties..)
-Desire to inflict self-punishment. Sabotaging your own progress.
-Constant internal conflict. Difficulty making decisions.
-Trouble sleeping (especially between 1AM and 3AM), relaxing, and trusting.
-Difficulty on taking decisions. Constant internal conflict.

Introspection questions:
Do you feel safe just being yourself?
Who or what do you hate in life?

AFFIRMATIONS:
“I choose to live from the open space in my heart. I look for love and find it everywhere. I am quick to forgive. I forgive myself.
I release anger, frustration and rage.”

“It is now time for me to become Aware that I I must accept myself as I am and learn to love myself more. Being able to love and understand myself opens the way to understanding and loving others. I find a new joy in living. I stop criticizing others and accept to take a new direction in my life where joy and the positive are my role in life.
I acknowledge my desire, learn to respect myself, and these new positive energies will make the illness I am experiencing go away”,

“I choose to live through the open space in my heath. I look for love and find it everywhere”.

EMOTIONS BEHIND THE CANDIDADo you suffer from Candida overgrowth? Do those emotions resonate with you? ⠀⠀⠀⠀⠀⠀⠀⠀⠀I would ...
26/10/2021

EMOTIONS BEHIND THE CANDIDA

Do you suffer from Candida overgrowth? Do those emotions resonate with you? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I would love to hear your comments on this ♥️⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
On a physical level, Candida in and of itself is harmless. In fact, we can’t sustain life without it in our intestinal tract, and it helps protect us by consuming the debris from poor quality food and toxins. In the process, this helps reduce the food supply available to truly harmful pathogens that would otherwise feed on these debris.in other words, candida cells intentionally consume food waste and poisons to prevent harmful bugs such E.Coli, C. Diff, and Steptococcus, from feasting on these things and building their armies. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Candida can also co-occur with conditions such Lyme disease, Shingles, Epstein-Barr virus, herpes, diabetes, and more. Thus, a large build-up of Candida can serve as a warning sign that something else in your body requires attention. For instance a vaginal Steptococcus infection could go unnoticed by doctors, while yeast that is also present is blamed for the patient’s symptoms. Once you put an end to the primary issue, Candida levels will naturally return to normal.⠀⠀⠀⠀⠀⠀⠀⠀⠀
On an emotional level, we want to explore as always when the problem started and what was going on in your life.⠀⠀⠀⠀⠀⠀⠀⠀⠀
The Candida is a fungus, fungus are always an expression of resentment. The Candida feeds off negative emotions such as resentment and anger.
Candida may also result from a feeling of having been humiliated or having felt sexually abused from someone. It is a form of physical and sexual protection, as the irritation prevents me from making Love. Good questions to ask in this case would be: “What is irritating me? Where does my frustration from? Do I have the impression that I leave others to decide for my life? How this make me feel?” “Why do I feel left aside, yet sacrifice myself, and still not take my place? Did this also occur during my childhood? “
Other emotions could be taking pride in supporting people, being responsible and supporting others rewarded you with validation, love and acceptance.
In the past, often feeling controlled and dominated by influential peoples.
Felt deprived of love during your childhood.
“Who do I feel Anger and frustration toward? (Person or circumstance)
Problems with commitment to self or to the partner, emotionally, sexually, or related to undiscussed situations or expression of emotions after a conflict.

AFFIRMATIONS:
“I give myself permission to be all that I can be, and I deserve the very best in life that I love and appreciate my self and others”.
“ I accept to take my place in life by respecting myself. I must become the candidate who will carry the victory and win the 1st place. I take the time to see and assess what is going on and I accept my love, openness and inner patience as well as those of my partner”.

30/04/2021

After a year of being stuck at home and being limited from doing many of the things we enjoy, one of the biggest side-effects for many people has been involuntary weight gain.Now more than ever, emerging research has shown that a high percentage of the population rates themselves as being less physi...

THYROID GLANDThe thyroid gland is energetically the centre of speech, verbal expression and creativity. It is related to...
14/04/2021

THYROID GLAND

The thyroid gland is energetically the centre of speech, verbal expression and creativity. It is related to self-expression and communication.
When this center is in disharmony, it indicates a non-expression of myself.
I communicate my opinions with urgency, for fear of not being heard and being misunderstood.
Unconscious fear of being attacked if my intentions are misunderstood.
Felt attacked by those who should have protected me. Felt attacked and threatened in my own territory, making me feel that nowhere is safe.
Feeling emotionally unstable, up and down, confused. Constantly playing a game of guilt and punishment. Sabotaging myself. Never enough time to get things done.
Lack of drive, disconnected from life’s purpose.
Holding back, constantly trying to please others., carrying other people’s burdens and worries.
Agrgession= respect, being heard and safe.
The bigger the thyroid problem, the more challenged and threatened I felt during my childhood.
My suppressed anger has become a shield of protection against my environment and the people that might potentially harm me.
I learned that if I don’t act quickly, I won’t have my needs met (love, food, attention or security).
Because this center is also linked to self-expression, a case of a hyper- or hypo-functioning thyroid may present itself if I feel I am always choking on insult or that life is unfair to me. I feel like dropping everything.

There are different ways to go to heal the ailment, I would suggest always to go with the one that works best for you. Here some suggestions:
AFFIRMATIONS:
“move beyond old limitations and now allow myself to express freely and creatively”
I like to use affirmations when I know I can feel that this will be true and I am not just repeating something I don’t believe in, otherwise in my opinion my body feels like I am lying and won’t trust.
Remember that being aware of what is the emotion behind the pain is big part of the process to heal.
I would ask some questions like:
-When did this problem started? And what was happening for me at that time?
-What are you holding back and not expressing? Whose worries and burdens are you carrying in your thyroid? What do you want to do that you are not doing?
-What happened in the past when you expressed yourself? How did influential people’s reaction make you feel?
-What happened that made you use aggression in order to be heard and respected?
-Who made you feel that you need to protect yourself by using anger or running away?

*If needed to explore deeper please contact me for a Metaphysical Anatomy session to explore deeper.

And then as a last remedy I would suggest you to take some time to connect to your body, rub your hands together until you feel hit and then place them on the affected area and ask to your body to send you a message, an image, a sensation, a memory, something to let you know what is the message for you. then imagine all the emotions that you are aware of, maybe memories, related to the pain, burdens, worries and stress about other people, visualise them as if they were ropes around your neck, pull them out and burn them on a purple fire in front of you. then you will imagine a beautiful indigo light from your hands penetrating through your skin and healing the affected area. I would repeat the process every day, until you feel well.

FOODS SUGGESTED TO HELP THE THYROID GLAND TO HEAL:
Pineapple
Mushrooms
Kelp
ESSENTIAL OILS:
Spearmint
Lemongrass
Peppermint
HERBS:
Ashwagandha
Bugleweed (hyper)
Bladderwrack (hypo)

02/04/2021

Address

Sydney, NSW
4101

Alerts

Be the first to know and let us send you an email when J.D. Body Wisdom posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share