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Go Vita Australia

YOUR LOCAL ENERGY SPECIALISTS
Australia's leading health food group

Find your local Go Vita store at www.govita.com.au/store-locator/

Go Vita was established in the early eighties and is the leading health food retailer in Australia. Visit one of our over 120 health shops around Australia and you will be treated as an individual with care and respect. Go Vita health shops offer a huge selection of vitamins, herbs, sports nutrition, organics, aromatherapy, natural foods and skincare.

08/09/2026

Women's Health Week is a nudge to do the thing you keep putting off.

For some, that's booking the check-up. For others, it's finally asking about the tiredness, the sleep, the changes nobody quite prepares you for.

That's where your local Go Vita comes in. Every store is owned and run by people in your own community, and they've built their reputations on honest, unhurried advice.

So this week (7–11 September), take twenty minutes. Walk in. Ask the question. It's one of the easier things you can do for your health.

Women's Health Week is an initiative of Jean Hailes for Women's Health

📍 Find your local Go Vita store 👇

https://govita.com.au/pages/store-locator?utm_name=sked-govita&utm_source=facebook&utm_medium=social&utm_content=sked_6a86619a20c37e07595e6b92

07/09/2026

Spring is a fresh opportunity to reset, refuel and give your body the nourishment it deserves.

Rather than making big changes, focus on building balanced meals with a variety of colourful fruit and vegetables, wholegrains, nuts, seeds and quality sources of protein.

From breakfast to a wholesome lunch or a simple snack, everyday food choices can help support your energy, vitality, and overall well-being as you step into a new season.

Make this spring a season of nourishing choices.

Visit your local Go Vita store or explore our range of wholesome foods online at https://govita.com.au/collections/australian-pantry-essentials to find ingredients for your everyday meals.

06/09/2026

Booking the check-up. It's the thing that keeps sliding down the to-do list. This Women's Health Week (7–11 September), we're backing that conversation.

Start with these:

1. Cervical screening every five years from 25.
2. A mammogram every two years from 40.
3. Blood pressure, blood sugar, eyes, ears, teeth, skin.

None of it takes long — and knowing where you stand makes a huge difference.

That's three of nine. Our full guide covers all of them — who's eligible for what in Australia, and how often.

PS: Women's Health Week is an initiative of Jean Hailes for Women's Health

📖 Start reading: https://govita.com.au/blogs/blog/essential-health-check-ups-for-women-in-australia

05/09/2026

Happy Father's Day.
Father’s Day is a time to recognise the many ways care, guidance and support show up in our lives. Whether it is dads, stepdads, grandfathers or other important role models, these relationships play an important role in wellbeing across all stages of life. Encouraging healthy routines, regular check ins and time to rest can support long term physical and mental health. Today is about appreciation, connection and care.

04/09/2026

💛 R U OK? Day is coming up on 10 September.

Life can get busy, challenging and overwhelming at times, which is why checking in with the people around us matters.

A simple conversation can help someone feel seen, heard and supported. You don't need to have all the answers. Sometimes, simply asking and listening can make a meaningful difference.

Read our latest blog to learn how to start a conversation that matters and discover practical wellbeing tips to support yourself and those around you.

💛 Read the article: https://govita.com.au/blogs/blog/ruok-emotional-wellbeing

https://govita.com.au/blogs/blog/ruok-emotional-wellbeing?utm_name=sked-govita&utm_source=facebook&utm_medium=social&utm_content=sked_6a7d4494f6983cd946cb2825

03/09/2026

Women’s health changes throughout life, and so can the way we nourish and care for ourselves.

From enjoying a varied, nourishing diet to staying active, getting enough rest and making time for yourself, everyday wellbeing is built from many different pieces.

This Women’s Health Week, take a moment to think about what your body needs and the simple choices that help you feel your best today and for the years ahead.

Save this post as a reminder to prioritise your wellbeing, and share it with someone who deserves a little encouragement too.

Explore more health and wellbeing inspiration at govita.com.au.

https://govita.com.au/collections/australian-pantry-essentials?utm_name=sked-govita&utm_source=facebook&utm_medium=social&utm_content=sked_6a8b983a54bd3a90cb5ceef2

01/09/2026

Spring is here 🌸 — and for many Australians, so are the sneezing, congestion, itchy eyes and sinus pressure.

Our latest blog explores practical ways to support respiratory wellbeing through hay fever season, including lifestyle tips, nutrition and traditionally used herbs.
🌿 Breathe Easier This Spring: Hay Fever & Sinus Support

Read the blog: https://govita.com.au/blogs/blog/natural-herbal-support-for-sinusitis-and-hay-fever

https://govita.com.au/blogs/blog/natural-herbal-support-for-sinusitis-and-hay-fever?utm_name=sked-govita&utm_source=facebook&utm_medium=social&utm_content=sked_6a7e62aa28ba7ecc20d1c083

01/09/2026

🌿 September is Australian Organic Awareness Month!

It's a time to learn more about organic living, sustainable practices, and the choices that can make a positive impact on our health and the environment.

To help you explore the topic, we've a new blog packed with insights and information about the organic movement and what it means for Australian consumers.

💚 Read the latest blog: https://govita.com.au/blogs/blog/organic-awareness-month

https://govita.com.au/blogs/blog/organic-awareness-month?utm_name=sked-govita&utm_source=facebook&utm_medium=social&utm_content=sked_6a7d30ad5ce5c0e76cc04b43

31/08/2026

Spring is back 🌸 — and so is allergy season.

Sneezing, itchy eyes, congestion or simply feeling the effects of the seasonal change? Getting prepared early can make all the difference.

Visit your local Go Vita and chat with our knowledgeable team for tailored advice and support, and discover products to help you feel ready for the season ahead.

🌿 Find your nearest Go Vita store by using our store locator (Link in bio) and get Spring-ready today.

https://govita.com.au/pages/store-locator?utm_name=sked-govita&utm_source=facebook&utm_medium=social&utm_content=sked_6a8267f399b74152350283d9

31/08/2026

Super Tuesday is tomorrow! 🌟

Enjoy up to 20% off in-store as a Good Health Club member.

Not a member yet? Join for free tomorrow and start saving on your next visit!

Explore in-store support for healthy ageing and everyday wellbeing.

📍 Looking for your nearest store? Find it via our store locator!
🔗 govita.com.au/pages/store-locator

Address

2 Vicars Place
Sydney, NSW
2164

Website

http://www.govita.com.au/

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