Naturopathy & Nutrition with Claire Grullemans

26/05/2026

15/05/2026

Coming to the bone broth workshop on Saturday 23rd of May? - https://mailchi.mp/clairegrullemans/coming-to-the-bone-broth-workshop-on-saturday-23rd-of-may
Learn. Simmer. Nourish.
I am so passionate about bringing wholefoods into the family home, and bone broth is one of these foods which I feel every family can benefit from.
Have you learnt how to make traditional bone broth?
Would you like to know the secrets to making it nutrient dense, gelatinous, and tasty?
Well come along and join me for an afternoon of tasting, learning, and take home your very own Jar of Broth.

08/05/2026

What a wonderous country we live in...

5 days in Tasmania, hiking the 3 Capes Track with 9 beautiful women was certainly a highlight of my year so far. ✨️

Many stairs were taken up and down to see the changes in landscape from Jurassic clifftops, such lush littoral rainforest, Banksia heathlands, tea tree shrub lined boardwalks, down to Fortescue bay with icy cold water.

Pure Magic! Feeling very lucky to have taken this adventure and back into the beauty of the Illawarra landscape I get to call home.

27/04/2026

April Newsletter 2026 - https://mailchi.mp/clairegrullemans/merry-christmas-and-happy-new-year-6760663 What's happening this Autumn? Bone Broth Workshop, Perimenopause Substack, Wellness packs, and custom herbal tonics.

26/04/2026

Back by popular demand 🍵

Come and join me for my bone broth workshop.

A delicious afternoon of nourishment, connection, and learning.

The afternoon workshop will be hosted in my home in Woonona and places will be limited. So get in quick and book your spot in the kitchen.

🔹️learn how to make wholefoods chicken and beef bone broth using traditional methods maximising the nutritional benefits of broth.

🔹️learn how to use bone broth in your diet in a variety of tasty dishes.

🔹️ learn about the long list of nutritional benefits of using broth in your diet regularly.

🔹️take home a Jar of freshly made broth to use at home.

As a naturopath and Nutritionist I am a big lover of including bone broth in my diet, and encouraging my patients to adopt similar practices.

Tickets are available via the QR code or booking link on the tile above.