Cara House

Cara House Cara House: A Place of Healing, Growth and Discovery. We offer a safe place for children, adults and

As a centre for resilience and recovery, Cara House welcomes children, families, adults and professionals whose lives have been touched by trauma whether through their own experiences or through their work. Cara House is a safe place of healing and growth, steeped in a rich tradition of connection and hope.

Cara House practices honour the belief that children and young people who have experience

d abuse are greater than the sum of the abuse they have been subjected to. They are full of potential and their creative sparks are waiting to be ignited by those who care.

Cara House is set in a comfortable cottage-styled house that supports recovery and relationship. Practitioners are aware that trauma is experienced through the senses, body, mind and spirit therefore, journeys to resilience and recovery are personal and are aided by resources, interests, strengths, relationships and community networks. Our highly skilled practitioners are all trauma trained and use a combination of creative and traditional therapies to support clients on their path to healing.

A reflection from Mary Jo: To travel home to be part of my mother’s care team required two weeks in quarantine when I ar...
14/10/2020

A reflection from Mary Jo: To travel home to be part of my mother’s care team required two weeks in quarantine when I arrived in Ireland.

To travel home to be part of my mother’s care team required two weeks in quarantine when I arrived in Ireland. Before I left Australia, many people cautioned me that I would be bored or find the isolation of these 14 days difficult.

Beauty in IsolationEntering into my second week in isolation, I bring to mind my belief in the restorative power of beau...
14/09/2020

Beauty in Isolation

Entering into my second week in isolation, I bring to mind my belief in the restorative power of beauty. Beauty bestowed wisdom and a place of escape for me a long time ago, growing up in a city at war. I was born in Belfast in the 1960s, the sounds, the sights, the smells of violence confronted a very timid child with its ugliness.
I was taught the healing power of beauty, not through the acquiring of great luxuries or accessing the images of world-renown artists. I was taught beauty by looking at the fragile petals of a rose blooming in my mother’s garden, the sunlight dancing on the waters of Belfast Lough, or the vibrant cloak of azure thrown on the forest floor by the bluebells blossoming in spring.
From the day these sights stored their bounties in my heart, I have called upon beauty to bring me through difficult times. Yesterday when my sister called to deliver me dinner, she brought six simple stems of freesias with her. I cut some greenery from the garden and placed them with the flowers in a vase I made from one of my water bottles. I put them on my bedside table. Their delicate triangled petals and purple aroma send smile after smile rippling across my face and heart.
Turning the eye and the heart to what is beautiful in life may not always be easy, but the grey presence of suffering seems all-pervading. But beauty is there, in all the smallest of places and most unexpected of moments; Waiting patiently to be found, ready to fulfill its healing purpose.
I wonder what the professionalization of counselling gave up when it chased the holy grail of efficacy and effectiveness. I wonder what price the therapy profession paid when it looked only to what could be measured. And I praise the noble ethics, theories, and practices that neve turned way from the healing power of the beautiful.
Today my invitation to all who read this, (not just the therapists,) give some beauty to someone, even if it involves a discarded plastic drinking bottle 😊

Le beannacht uaim,

Mary Jo

Are you OK? It is important to ask the question, but also be prepared with a response. There are free resources for tips...
10/09/2020

Are you OK? It is important to ask the question, but also be prepared with a response. There are free resources for tips and ideas to help you share the message in your community at website https://www.ruok.org.au/join-r-u-ok-dayFREE . Please make sure that you also seek support if you hear distressing information.

03/09/2020
We support accessible social work degrees.
31/08/2020

We support accessible social work degrees.

The Social and Community Services sector is growing and will be vital to supporting vulnerable and disadvantaged members of our community in the COVID recovery and as we enter a recession. The sector relies on a pipeline of Social Work and related degree graduates to fill critical roles in its workf...

Returning to the Emerald Isle
26/08/2020

Returning to the Emerald Isle

The sun is slowly warming towards the end of winter, ready for spring. Toby's tree was looking beautiful in the warm ray...
18/08/2020

The sun is slowly warming towards the end of winter, ready for spring. Toby's tree was looking beautiful in the warm rays today with his sock-flags flying boldly behind it.

An exciting new opportunity is available for someone to join our specialised clinical team! Please view the job listing ...
31/07/2020

An exciting new opportunity is available for someone to join our specialised clinical team! Please view the job listing on Seek to apply.

Now more than ever it is being highlighted that social workers and those in front line caring professions are needed. So...
23/07/2020

Now more than ever it is being highlighted that social workers and those in front line caring professions are needed. Social work needs to be accessible for those who wish to study it and for those who move into the field and need to pay off the course fees. Support our community by supporting social workers!

Australian Social Workers provide essential services to those in crisis every day but under the proposed higher education reforms, government contribution to social work degrees will be slashed by 91%.

That's why we have started Save Social Work Australia to urge the Government to recognise the important role that social workers play in our society and protect the necessary tertiary funding to train job-ready graduates.

Visit our website to find out more and help Save Social Work by signing our petition today: https://www.savesocialwork.org/

As stressors continue to impact our community it is important that we strive for continued best practice. Try our online...
23/07/2020

As stressors continue to impact our community it is important that we strive for continued best practice. Try our online, self paced training courses to assist in holding difficult interactions with compassion and ethics.

Address

1 Davidson Avenue Concord
Sydney, NSW
2137

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

0287650261

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