Healthstin Allied Health

Healthstin Allied Health Our mission at Healthstin is to empower your abilities. Hydrotherapy, Gym Programs, Mobile and Telehealth available.

25/06/2026

Struggling with gym exercises due to pain or limited movement? ​
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Sebastian had similar struggles, but things improved when he tried Warm Water Exercise at Healthstin. In our warm pools, he gained more flexibility, could move more easily, and finally exercised without pain.​
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Hydrotherapy helps you get stronger and move better, whilst keeping your joints and muscles comfortable and free from strain.​
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⭐⭐⭐⭐⭐​
"My chronic pain always made gym workouts hard. I'm so glad my Exercise Physiologist at Healthstin recommended warm water training. I'm glad I tried it!" – Sebastian S.​
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Discover Warm Water Exercise for yourself. Call 1300 090 931 or
message us now!

One of our participants stopped coming to see us. Here's why that's a win.​​Sherry came to us with a goal of moving more...
22/06/2026

One of our participants stopped coming to see us. Here's why that's a win.​
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Sherry came to us with a goal of moving more freely and feeling more confident in her daily life. We supported her at her own pace with a programme designed just for her. Seeing her leave stronger than when she started is the best kind of goodbye.​
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If you or someone you care for could benefit from allied health services, we’re here to help. NDIS participants can get a free 30-minute consultation.

Call 1300 090 931 or send us a message to book.

Figuring out which allied health professional is the best fit for your participant can be tricky, and that's completely ...
16/06/2026

Figuring out which allied health professional is the best fit for your participant can be tricky, and that's completely okay!​
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We’ve put together a simple checklist to make things easier, so you can feel confident about making the right referral when it matters most.​
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Call 1300 090 931 or send us a message. We’re always happy to help!

09/06/2026

Is one leg feeling weaker and holding you back?​
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Whether your weakness is due to MS, a stroke, Parkinson’s, or an old injury, Single Leg Extensions can help you improve your balance and feel more confident.​
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By working one leg at a time, your stronger side won’t compensate, giving your weaker quadriceps a chance to get stronger. Squeeze slowly and steadily at the top of the movement to help your stability and protect your joints.​
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If you’re ready to work toward better health, call us at 1300 090 931 to find out how we can help you.

Is joint pain keeping you from doing the things you love?​​Rebecca discovered a better way to enjoy life with Warm Water...
05/06/2026

Is joint pain keeping you from doing the things you love?​
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Rebecca discovered a better way to enjoy life with Warm Water Therapy at Healthstin. She swapped painful gym workouts for Hydrotherapy, where the warm water helps her move, eases her pain, and makes exercise fun.​
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Our Exercise Physiologists and Physiotherapists are also Certified Learn to Swim Instructors. They make sure your rehab is safe, gentle, and works for you. If you’re an NDIS Participant or get Aged Care (HCP), this can really help you move better and recover.​
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Call 1300 090 931 or send us a message to start moving more easily and living with less pain.

Figuring out which allied health professional is the best fit for your participant can be tricky, and that's completely ...
03/06/2026

Figuring out which allied health professional is the best fit for your participant can be tricky, and that's completely okay!​
​
We’ve put together a simple checklist to make things easier, so you can feel confident about making the right referral when it matters most.​
​
Call 1300 090 931 or send us a message if you need guidance. We’re always happy to help!

Need support right away? Come in and our team will welcome you. We have appointments available whenever you need them.​​...
01/06/2026

Need support right away? Come in and our team will welcome you. We have appointments available whenever you need them.​
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At Healthstin, we broadened our care so you can access Physiotherapy, Exercise Physiology, Hydrotherapy, and Remedial Massage with no waiting time. Quick support helps you feel more comfortable, confident, and free to move each day.​
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Our clinics are in the top aquatic and leisure centres across Australia, making it easy to find a time and place that suits your lifestyle.​

👉Greater Sydney ​
👉Greater Melbourne ​
👉Greater Adelaide ​
👉Western Australia ​
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Ready to begin? Call 1300 090 931 or send us a message to book your session today.

Happy Birthday, Jarryd!​​With each passing year, you keep transforming lives for the better. Your passion for helping ot...
26/05/2026

Happy Birthday, Jarryd!​
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With each passing year, you keep transforming lives for the better. Your passion for helping others move, heal, and flourish lifts the spirits of everyone you meet.​
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May this year surprise you with new adventures, personal growth, and endless reasons to celebrate.

Happy Birthday, Patrick!​​May your birthday burst with the same energy, positivity, and momentum you bring to every sess...
25/05/2026

Happy Birthday, Patrick!​
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May your birthday burst with the same energy, positivity, and momentum you bring to every session. Thank you for helping our clients find their strength and for being such a valued part of the Healthstin team.​
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Cheers to a year ahead brimming with new milestones, personal victories, and countless reasons to celebrate!

Address

Sans Souci Leisure Centre
Sydney, NSW
2219

Opening Hours

Monday 7:30am - 6pm
Tuesday 7:30am - 6pm
Wednesday 7:30am - 6pm
Thursday 7:30am - 6pm
Friday 7:30am - 6pm
Saturday 7:30am - 1pm

Telephone

+611300090931

Website

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