13/08/2026
Two weeks ago we teamed up with Charlotte | Online Womens Fitness + Nutrition Coach to set up a recovery station at her women’s Hyrox class at CrossFit Access - complete with compression boots, nasal strips, and a soft landing after the hardest hour of their week.
The energy in that room said everything about where recovery culture is heading in Perth. This is the community we want Laud in the middle of.
We have something exciting coming with Charl this week. Stay tuned 👀
women