Edgecliff Physiotherapy

10/06/2026

Tai Chi has its roots in the Chinese martial arts but is now considered a 'meditation in movement'. This hour-long class emphasises slow, continuous, smooth movement as you learn to move gracefully through novel arm and leg movements. It will improve your balance, strength, flexibility, breathing, and body position sense. It is suitable for everyone and enhances your learning and memory. Classes are conducted in standing, although you can combine aspects in a seated position.
This class is run by Andrea Clift on Mondays at 10am in our Edgecliff Studios. Call 9326 1168 for more information.

04/06/2026

"The best team! From start to finish I felt heard and taken care of. Micky is incredible with her acupuncture. The ladies at the front are delightful!" says Emily on Google

★★★★★ The best team! From start to finish I felt heard and taken care of. Micky is incredible with her acupuncture. The ladies at the front are delightful!

30/05/2026

"Prompt friendly professional service Cindy is the best physio who has treated me at Edgecliff or elsewhere" says Roberta

★★★★★ Prompt friendly professional service Cindy is the best physio who has treated me at Edgecliff or elsewhere

08/05/2026

https://www.feldenkrais.org.au/event-details/walk-this-way-with-andrea-clift-and-carol-clayton-vincent

07/05/2026

"I had an excellent experience at Edgecliff Physiotherapy. The treatment was thorough and highly professional and delivered in a very personable and caring manner. I would highly recommend Edgecliff Physiotherapy and would add my own personal star. So six stars it is!" says Frank on Google

★★★★★ I had an excellent experience at Edgecliff Physiotherapy. The treatment was thorough and highly professional and delivered in a very personable and caring manner. I would highly recommend Edgecliff Physiotherapy and would add my own personal star. So six stars it is!

06/05/2026

https://www.feldenkrais.org.au/discover

29/04/2026

"Excellant" says Rosemary on Google

★★★★★ Excellant

26/04/2026

At Edgecliff Physiotherapy, Key Moves for Yoga blends the traditional practice of yoga with the science of movement re-education. This class incorporates Asana (active and restorative postures) and Pranayama (breathing techniques), while integrating Key Moves principles to improve how your body moves and functions.

The result? A practice that not only supports relaxation and flexibility, but also enhances musculoskeletal health, posture and coordination. It’s ideal for those seeking a more therapeutic, guided approach to yoga.

With small group sessions available both in person and online, you’ll receive personalised attention in a supportive environment.

Move with awareness, build strength, and experience the deeper benefits of yoga. Speak with our team and book an appointment at Edgecliff Physiotherapy today.

26/04/2026

"I have had a couple of chronic injuries and the physiotherapists at Edgecliff Physiotherapy have been amazing. They are kind, professional and have provided me with education and tools to enable me to improve and get me back to the active lifestyle I love! I highly recommend!" says Melissa on Google

★★★★★ I have had a couple of chronic injuries and the physiotherapists at Edgecliff Physiotherapy have been amazing. They are kind, professional and have provided me with education and tools to enable me to improve and get me back to the active lifestyle I love! I highly recommend!

21/04/2026

Pregnancy brings incredible changes, but it can also lead to lower back pain, pelvic girdle pain, and pelvic floor weakness due to increased load, hormonal shifts, and changing movement patterns.

Your pelvic floor muscles support the bladder, uterus and bowel, and naturally stretch as the baby grows, which can sometimes lead to discomfort, instability or bladder leakage.

Physiotherapy can help manage these changes through targeted exercises, breathing techniques, and movement retraining, improving strength, reducing pain, and preparing your body for birth and recovery.

At Edgecliff Physiotherapy, we support you through every stage of pregnancy with personalised care, helping you move more comfortably and confidently. Speak with our team to learn more.