ABD Physiotherapy

ABD Physiotherapy ABD Physiotherapy helps frustrated people who fear getting old, reclaim themselves and be there for moments that matter.

31/05/2026

A very exciting announcement for the ABD family 💜

From the 1st–20th of June, Baz will be out of office as he takes some well deserved paternity leave and steps into his newest role yet… becoming a dad 👶

We’re so excited for this next chapter for Baz and his family and can’t wait to welcome the newest little member of the ABD crew. Wishing them all the love, rest and special moments over the next few weeks ✨

24/05/2026

From limping into the clinic… to walking out moving comfortably again. 💜

After going to strike the ball during soccer, this client felt an immediate pull through his knee followed by pain, inflammation and difficulty walking. This was his very first consult with us, and after just one session with Andrew, the improvement was clear.

Using the right treatment approach, we were able to significantly reduce his pain and help him walk with far less discomfort 🙌

Stay tuned for more content breaking down exactly how Andrew treated it ⚽️

24/05/2026

From limping into the clinic… to walking out moving comfortably again 👏

After going to strike the ball during soccer, this client felt an immediate pull through his knee followed by pain, inflammation and difficulty walking. This was his very first consult with us, and after just one session with Andrew, the improvement was clear.

Using the right treatment approach, we were able to significantly reduce his pain and help him walk with far less discomfort 🙌

Stay tuned for more content breaking down exactly how Andrew treated it ⚽️

19/05/2026

This or that!!! Physio edition 💜

18/05/2026

This or That: Physio Edition 🩺

Baz went in blind and landed on… a lateral ankle sprain ⚡️

So what’s the first exercise he’s prescribing? Early-stage rehab focused on restoring strength, control and confidence through the ankle to get you moving properly again from day one.

Sometimes the basics done well make the biggest difference. 💜

08/05/2026

Even physios struggle sometimes 😂

Baz tried to demo the exercise perfectly… emphasis on tried.
A reminder that movement isn’t always polished, and nobody gets it right 100% of the time… not even the physios.

The goal is progress, not perfection 💜

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1/274-276 Canterbury Road
Sydney, NSW
2193

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