19/09/2021
Shift Meditations & Women, Wealth and Wisdom Present:
Guided Meditation 8 x Class Pass
Every Monday from 20 September until 8 November 2021
Humanitix Meditation pass
https://events.humanitix.com/guidedmeditation
Self-compassion is the opposite of self-criticism, its self-kindness instead
of harsh critical self-talk, common humanity instead of isolation, and mindfulness
instead of repetitive unconscious thinking.
In this weekly 30-minute guided meditation starting on Monday 20 September at 8:15pm,
continuing each Monday night until 8 November we will explore the meditation relating to
the power of mindful self-compassion.
Conny will lead us in a 30-minute guided meditation at this gathering.
This offer will give you access to all 8 guided meditations.
$10 each Individual Guided Meditation
$70 8 class pass is your investment in your mental and physical wellbeing.
Conny has generously donated an extra class.
Self-compassion is an antidote to self-criticism, its self-kindness instead of harsh self-talk, common humanity instead of isolation, and mindfulness instead of rumination. In this weekly 30 minute guided meditation starting on Monday 20 September at 8:15pm and continuing each Monday night until 8 N...
